Men’s mental health has been a topic of discussion in recent years, and for good reason. The stigmas associated with mental health can make it difficult for anyone to talk about it, but men, in particular, are often fed messages that discourage them from showing emotion or being vulnerable. It’s time that we consider how […]

Technological advances have led to a significant transformation in the healthcare industry, further accelerated by the COVID-19 pandemic. These advancements have led to better clinical outcomes, which is why clinicians of all kinds are taking advantage of technology-enabled care. Tech-enabled care includes telehealth, telemedicine, mHealth, digital health, and eHealth services.  While the integration of digital […]

With the intensive nature of courses and high-performance expectations, going off to college for the first time or heading back for another year is enough to send student stress levels soaring. But given the unknowns of the pandemic, the threat of the extremely contagious Delta variant, and the fact that many states, municipalities, and schools […]

If you’re actively searching for psychiatrist jobs, perhaps you’re a new graduate on the hunt for your first position out of training, or maybe you’re a seasoned practitioner seeking a change of pace. You’ve worked hard to earn your medical degree, completed four or more years of residency, and perhaps even acquired additional expertise in […]

With many schools returning to in-person learning this fall, there has been a lot of talk about the high levels of stress and anxiety in children and adolescents. While the COVID-19 pandemic has been emotionally challenging for many of us, children and teens may have experienced its effects more acutely due to the uncertainty and […]

Grounding techniques are designed to help a person cope with traumatic memories or strong emotions and can be used to pull your attention away from painful emotions so that you can focus on the present moment. Of course, anyone can use grounding techniques as a tool to help calm distressing feelings, but they’re especially beneficial […]