Mental health awareness blog.

Education - Support - Insights - News

Recent Posts

Men’s Mental Health: Social Norms and Cultural Stigma

Men’s Mental Health: Social Norms and Cultural Stigma

November 30, 2021

/
Insights
Men’s mental health has been a topic of discussion in recent years, and for good reason. The stigmas associated with mental health can make it difficult for anyone to talk about it, but men, in particular, are often fed messages that discourage them from showing emotion or being vulnerable. It’s time that we consider how […]
Technology and Mental Health: Advantages of a Tech-Enabled Psychiatric Practice

Technology and Mental Health: Advantages of a Tech-Enabled Psychiatric Practice

October 26, 2021

/
Insights
Technological advances have led to a significant transformation in the healthcare industry, further accelerated by the COVID-19 pandemic. These advancements have led to better clinical outcomes, which is why clinicians of all kinds are taking advantage of technology-enabled care. Tech-enabled care includes telehealth, telemedicine, mHealth, digital health, and eHealth services.  While the integration of digital […]
Back to College: Tips for Managing Student Stress & Mental Health in a Pandemic

Back to College: Tips for Managing Student Stress & Mental Health in a Pandemic

September 22, 2021

/
General
With the intensive nature of courses and high-performance expectations, going off to college for the first time or heading back for another year is enough to send student stress levels soaring. But given the unknowns of the pandemic, the threat of the extremely contagious Delta variant, and the fact that many states, municipalities, and schools […]
Psychiatrist Jobs: How to Find the Perfect Practice For You

Psychiatrist Jobs: How to Find the Perfect Practice For You

September 16, 2021

/
General
If you’re actively searching for psychiatrist jobs, perhaps you’re a new graduate on the hunt for your first position out of training, or maybe you’re a seasoned practitioner seeking a change of pace. You’ve worked hard to earn your medical degree, completed four or more years of residency, and perhaps even acquired additional expertise in […]
Covid-Related Anxiety in Children & Adolescents: How Parents Can Help

Covid-Related Anxiety in Children & Adolescents: How Parents Can Help

September 9, 2021

/
Insights
With many schools returning to in-person learning this fall, there has been a lot of talk about the high levels of stress and anxiety in children and adolescents. While the COVID-19 pandemic has been emotionally challenging for many of us, children and teens may have experienced its effects more acutely due to the uncertainty and […]
Grounding Techniques: 10 Short-Term Strategies for Coping with Anxiety

Grounding Techniques: 10 Short-Term Strategies for Coping with Anxiety

August 25, 2021

/
Education, Insights
Grounding techniques are designed to help a person cope with traumatic memories or strong emotions and can be used to pull your attention away from painful emotions so that you can focus on the present moment. Of course, anyone can use grounding techniques as a tool to help calm distressing feelings, but they’re especially beneficial […]

Interested in pursuing psychiatric care at Talkiatry?

Take our free and easy assessment to receive a preliminary diagnosis that will give you a better understanding of your current symptoms and the type of treatment you may need.

Take the Assessment