Education

Information about various mental health conditions.

Recent Posts

Grounding Techniques: 10 Short-Term Strategies for Coping with Anxiety

Grounding Techniques: 10 Short-Term Strategies for Coping with Anxiety

August 25, 2021

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Education, Insights
Grounding techniques are designed to help a person cope with traumatic memories or strong emotions and can be used to pull your attention away from painful emotions so that you can focus on the present moment. Of course, anyone can use grounding techniques as a tool to help calm distressing feelings, but they’re especially beneficial […]
Working to End Mental Health Stigma in BIPOC Communities

Working to End Mental Health Stigma in BIPOC Communities

July 29, 2021

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Education, Insights
July is Black, Indigenous, People of Color (BIPOC) Mental Health Month, an initiative developed by Mental Health America to increase public awareness of mental illness, especially among BIPOC communities. Especially now, we must recognize that marginalized, oppressed, and disenfranchised persons experience unique concerns, traumas, stress, obstacles, and challenges due to historical experiences, cultural differences, and […]
How Does Talkiatry Treat Mood, Anxiety, and Behavioral Conditions Affecting Women, Children, and Adolescents?

How Does Talkiatry Treat Mood, Anxiety, and Behavioral Conditions Affecting Women, Children, and Adolescents?

July 19, 2021

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Education
Talkiatry delivers outpatient mental health services, including diagnosis, psychotherapy, and medication management. Our goal at Talkiatry is to provide accessible psychiatric care by offering in-network mental health care solutions that fit your unique needs so that you can get the right level of care and start feeling better.  Our psychiatrists, nurse practitioners, and therapists provide […]
What are Adjustment Disorders and How Does Talkiatry Treat Them?

What are Adjustment Disorders and How Does Talkiatry Treat Them?

July 13, 2021

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Education
Adjustment disorders are responses to stress. They are characterized by excessive emotional or behavioral responses to an identifiable, highly stressful event, situation, or life change. There are six subcategories of adjustment disorders, each with different symptoms and signs that can vary from person to person. While anyone can develop an adjustment disorder, children and adolescents […]
What is Attention Deficit Hyperactivity Disorder (ADHD) and How Does Talkiatry Treat it?

What is Attention Deficit Hyperactivity Disorder (ADHD) and How Does Talkiatry Treat it?

July 12, 2021

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Education
Attention deficit hyperactivity disorder (ADHD) is a disorder marked by an ongoing pattern of inattention and hyperactivity-impulsivity that interferes with everyday functioning or development.  People with ADHD usually have trouble getting organized, staying focused on a single task, sitting still for long periods, making realistic plans, and thinking before acting. They may also be fidgety, […]
What is Bipolar Disorder and How Does Talkiatry Treat it?

What is Bipolar Disorder and How Does Talkiatry Treat it?

July 12, 2021

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Education
Bipolar disorder, formerly known as manic depressive disorder or manic depression, is a mental health condition that changes a person’s mood, sleep, energy, behavior, and ability to function. Individuals with bipolar disorder typically experience intense emotional states for days or weeks at a time. Some people with bipolar disorder can function and maintain a healthy […]

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