What is insomnia?
Asking for help is hard. We make it easy.



Insurance accepted
The majority of our visits cost patients $30 or less after insurance.*
The majority of our visits cost patients $30 or less after insurance.*
We're in-network with major insurers, including:
Even if your insurer isn't on the list, we might still accept it. Use our insurance eligibility checker in our online assessment to learn more.
Yes. Virtual treatment for insomnia, as a symptom of a mental health condition, is as effective as in-person care.
Our goal is to help you find the best treatment option for your needs. There may be some cases where virtual care isn't the right fit. If this is the case, your psychiatrist will be able to recommend other treatment options during your first visit.
Yes. You'll see a psychiatrist for all appointments, from your first visit to any follow-ups. Your psychiatrist will be with you every step of the way.
Yes. You'll see a psychiatrist for all appointments, from your first visit to any follow-ups. Your psychiatrist will be with you every step of the way.
Insomnia can be a symptom of many different mental health conditions. During your first visit, your clinician will ask questions and do a thorough evaluation to develop a treatment plan based on your needs. This may include medication paired with supportive therapy. In some cases, your psychiatrist may recommend another type of treatment like talk therapy or CBT-I (cognitive behavioral therapy for insomnia), a type of talk therapy specific to treating insomnia. In some cases, your clinician may also recommend you see a sleep specialist outside of Talkiatry for more evaluation.
The best treatment for insomnia will depend on the root cause of your sleep issues. Insomnia is often a symptom of another health condition. Psychiatrists are experts in diagnosing mental health conditions and are trained to rule out physical conditions before recommending treatment. In some cases, your Talkiatry clinician may recommend an outside sleep specialist for further evaluation.
We encourage you to start with our free 10-minute assessment to see if Talkaitry is right for you.
That's okay! In the first visit, your psychiatrist will ask you questions about your personal history, medical history, and symptoms to determine the best treatment for your needs.
We take our responsibility to safeguard our patients' privacy incredibly seriously. This commitment applies throughout each patient's journey at Talkiatry and after they leave our practice.