Looking for mental health tests?
These tools can help you put language to what you're experiencing. They're not diagnoses, and they're not a substitute for a clinician's evaluation. But they can be a useful first step.
Search by condition
Anxiety
Persistent worry, restlessness, or difficulty managing everyday stress.
Based on the GAD-7
~2 minutes
Depression
Persistent low mood, low energy, or loss of interest in things you used to enjoy.
Based on the PHQ-9
~2 minutes
ADHD
Difficulty focusing, staying organized, or following through — in ways that affect daily life.
Based on DSM-5 criteria
~3 minutes
OCD
Intrusive thoughts or repetitive behaviors that cause distress or interfere with daily life.
Adapted from the Y-BOCS
~3 minutes
Biplolar Disorder
Cycling between episodes of mania and depression.
Based on DSM-5 criteria
~3 minutes
Postpartum Depression
Emotional changes during or after pregnancy that feel hard to manage.
Based on the EPDS
~2 minutes
What these assessments are, and what they aren't
Built on validated clinical tools
Each assessment is based on a scale or set of criteria that clinicians actually use (including the PHQ-9, GAD-7, Y-BOCS, EPDS, and criteria from the DSM-5). These aren't pop quizzes. They're the same frameworks psychiatrists use to structure conversation with patients.
A starting point, not a diagnosis
A score on any of these assessments can't tell you whether you have a condition. Only a clinician can do that. What these assessments can do is help you organize what you're experiencing and give you something concrete to bring to that conversation.
You deserve a real evaluation
If your results suggest your symptoms may be consistent with a condition, the most useful next step is talking to a psychiatrist— not because a number on a screen requires it, but because you deserve the kind of attention only a trained clinician can give.
The fact that you're here means something.
Common questions
What happens after I take an assessment?
Is there a cost to my health system?
We'll let you know if your answers are consistent with the symptoms of a condition. The fact that you’re here means you’re curious though. Regardless of the outcome, if you’d like to talk to someone, that’s always a great first step. Talkiatry can help connect you with someone who will listen and help.
How do the assessments work?
Is there a cost to my health system?
Each tool on this page is built around clinically validated symptom frameworks. They're not diagnostic tools, but they're not guesswork either. The goal is to help you understand what you're experiencing and think through what, if anything, you want to do next.
How do I get a diagnosis?
Is there a cost to my health system?
No online quiz can diagnose you. And that’s a good thing. You deserve time with a real expert who listens to you and get a full picture of what’s going on. If your assessment results suggest it's worth exploring, we can match you with a Talkiatry psychiatrist, often within days.
Are my results private?
Is there a cost to my health system?
Yes. We never share your results or retain any information about them, ever.
What does my score mean?
Is there a cost to my health system?
There is no “score.” While all the questions we’ll pose will be based on the clinical scales and diagnostic our clinicians use, they’re not diagnostic. They can give you an idea if your symptoms may be consistent with a condition, and they can help wtih additional resources and guidance.