Real talk

Expert advice to help you improve your mental health.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
May 2, 2024

7 ways to get rid of negative thoughts

Read more ›
May 1, 2024

Suicide prevention: What to look for and what to do

Read more ›
April 30, 2024

Alternatives to Xanax: What are some safer options for anxiety?

Read more ›
April 30, 2024

Social anxiety disorder: Signs and symptoms

Read more ›
April 29, 2024

How long does it take for propranolol to work?

Read more ›
April 29, 2024

OCD vs. anxiety: What's the difference?

Read more ›
April 29, 2024

Is Prozac addictive? A psychiatrist explains

Read more ›
April 24, 2024

Feeling alone during pregnancy? Here's why and 5 tips to cope

Read more ›
April 22, 2024

Agoraphobia vs. social anxiety: Are they the same?

Read more ›
April 22, 2024

What to know about MAOIs—including a comprehensive list‍

Read more ›
April 15, 2024

Why am I so emotional?

Read more ›
April 15, 2024

Anxiety vs. ADHD: How to tell the difference

Read more ›
Topics
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Get virtual care from psychiatrists that take insurance

Get started

Mental health is personal.
So is our approach to psychiatry.

Start our short assessment