Jason Melia, LMHC

Staff Therapist
Languages
English
Conditions Treated
Talk Therapy

Education and training

  • Long Island University Brentwood Master of Science (MS)

Get to know

Jason Melia, LMHC

Jason is a Licensed Mental Health Counselor with a Master of Science degree in school counseling, a registered Yoga Instructor, Certified in Neuroscience and Yoga in the Treatment of Complex, Developmental, or Repeated Trauma. Jason has over 15 years' experience providing mental health; case management, social work, yogic practice and philosophy, meditation, mindfulness, holistic wellness and wellbeing.  Jason is deeply committed to helping individuals navigate the complexities of life, build emotional resilience, and find pathways to healing. Jason’s work is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy to meet the unique needs of each individual.

Jason believes in the importance of building a therapeutic relationship based on trust and respect, where you feel heard and understood. Each session is tailored to your needs, and together we will set goals that align with your values and aspirations. Together we can begin helping you become the happy, joyous and free person you were meant to be.

Jason uses a holistic, client-centered approach that emphasizes understanding and growth, aiming to empower clients to develop coping skills and healthier thought patterns. Whether you are facing a specific challenge or seeking personal development, Jason’s goal is to support you in creating lasting change and enhancing your overall well-being.

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