Roshni Panchal, MD

Dr. Alexandra Hamlyn is a board-certified adult psychiatrist and board-certified child and adolescent psychiatrist. She completed her medical education at Cooper Medical School of Rowan University and then completed her residency in adult psychiatry at Icahn School of Medicine at Mount Sinai Beth Israel. She then went on to complete her child and adolescent psychiatry fellowship at NYU Langone and Bellevue Hospital. During this time, she also taught a course titled Love Actually at NYU School of Arts and Science. During training, Dr. Hamlyn gained extensive clinical experience in psychiatric inpatient, outpatient, and emergency settings, allowing her the opportunity to treat patients of all ages and backgrounds in numerous busy hospitals in New York City. Dr. Hamlyn's primary focus is on medication management, though she also has experience working in four different outpatient clinics where she has gained expertise in multiple different therapy modalities. If appropriate, Dr. Hamlyn will refer you for psychotherapy and collaborate with your therapist to support your care. She appreciates the importance of fostering a meaningful therapeutic relationship, and her goal is to make every patient feel welcomed in a non-judgmental treatment environment. She also takes a holistic approach as she understands that good health creates a sense of overall well-being and improved mental health. She strongly emphasizes the importance of mindfulness, self-compassion, exercise, nutrition, and interpersonal relationships throughout treatment. She looks forward to meeting and working with you.

Dr. McGowan is a board-certified adult psychiatrist with over 14 years of experience, during which time he primarily treated active-duty US Navy sailors, their family members, and military retirees in the outpatient setting. His practice focuses on medication management in addition to supportive and cognitive-behavioral therapy in 30-minute follow-up visits. He is a strong advocate of multiple treatment modalities and, in certain situations, may suggest that therapy and/or regular physical exercise be included in your treatment plan to provide the best outcome. He received his B.S. in Physics from the United States Naval Academy. After serving as an Intelligence Officer in the Navy for eight years, he transitioned to medicine and earned his medical degree from the Uniformed Services University of the Health Sciences in Bethesda, MD. After completing an intern year in Family Medicine, Dr. McGowan completed residency training in Psychiatry at Naval Medical Center Portsmouth, VA, where he remained on staff for the next ten years and was primarily involved in resident training and education. He held academic appointments at the Uniformed Services University and Eastern Virginia Medical School and served as the Psychiatry Residency Program Director for six years. He served his final four years in uniform running the behavioral health department at Naval Air Station Whidbey Island, WA. He recently retired from the Navy after a 30-year career. Dr. McGowan has extensive experience in outpatient psychiatric care. In addition to the full spectrum of mood and anxiety disorders, he has treated a very large number of patients with PTSD stemming from combat, natural disasters, and sexual trauma. He believes that, like his service to the country, working alongside others in their journey to better mental health is an incredible privilege.

Dr. Alexander Van-Den-Ende is a board-certified adult psychiatrist who recently completed his psychiatry residency training at Authority Health in Detroit, Michigan. Beyond his proficiency in medication management, Dr. Van-Den-Ende has training in talk therapy and novel treatments like Transcranial Magnetic Stimulation. He is pleased with the increase in access to mental healthcare that comes through telemedicine, and is committed to providing high quality care to his patients. Dr. Van-Den-Ende's approach emphasizes patient insight and mindfulness, guiding individuals on a journey towards self-awareness and mental well-being.

Dr. Danielle Lopez is an Adult Psychiatrist. She received her doctorate of medicine at the University of Southern California, Keck School of Medicine in 2007, where she later completed residency training in 2012 at Los Angeles County Medical Center. Dr. Lopez has extensive experience with high risk and challenging patient populations. Early in her career she engaged in multidisciplinary outreach (FSP) for those experiencing homelessness and severe mental illness or substance use disorders. Later transitioning to inpatient work and rehabilitation of those individuals with severe and persistent mental illnesses, Dr. Lopez gained vast experience in complicated medication regimens, and agility in deescalating psychiatric emergencies. In 2017, Dr. Lopez moved to Santa Barbara, California, where she gained experience in emergency psychiatry, consultation liaison and inpatient psychiatry, working for the county regional trauma center. Inadvertently transitioning to private practice and telehealth due to COVID restrictions in 2020, Dr. Lopez found her niche in outpatient psychiatric treatment of individuals with mood disorders, trauma, anxiety, ADHD, psychotic disorders, and substance use disorders. Today, she enjoys forging personal connections with her patients, thereby tailoring their medication regimen to suit their individual needs. Education, supportive and motivational therapies, and cognitive behavioral techniques are often employed not only to provide insight and reassurance, but to also impart confidence and skills for patient success. Prior to her medical studies, Dr. Lopez was a high school science teacher and collegiate softball coach. She grew up in Los Angeles and currently resides in Long Beach, California, with her spouse, and English Mastiff named Ella. She enjoys photography, coastal trail walking, and dog training excursions. She and her spouse are avid gardeners; they love to grow and maintain lush succulent and floral gardens.

Dr. Helms is a graduate of the University of Arizona College of Medicine. He completed his General Psychiatry and Child/Adolescent fellowship training at the University of Texas, Health Science Center at San Antonio. He has over 25 years of experience as a psychiatrist treating patients of all ages (child, adolescent, and adult�including geriatric) while working in a multitude of treatment settings including outpatient clinics and psychiatric hospitals. He also has several years of experience working as a psychiatric consultant for medical-surgical hospitals, seeing an extensive variety of patients on all floors of the hospital from mother-baby to pediatrics, as well as adult patients on the medical and surgical floors. Dr. Helms takes with him into each patient encounter, his wide breadth of experience and his genuine care and concern for each and every individual patient. He provides both medication treatment and talk therapy. He understands that many patients greatly benefit from either short or long term medication treatment; however, he also understands that talk therapy can oftentimes lead to significant, long lasting positive change, personal growth, and improvements in occupational and relationship success. Moreover, patients will always find Dr. Helms encouraging and supportive as they search for greater meaning and purpose in their lives.

Dr. Mark Simonds is a Board-Certified general psychiatrist with training and certification in Child and Adolescent Psychiatry. He has been practicing general psychiatry for about 25 years. His practice focuses on initial assessment of psychiatric conditions, treatment planning, and psychotropic medication management, typically with a one-hour initial intake and 30-minute follow-up visits. Collaboration with a psychotherapist for the best treatment outcome is welcome and encouraged. Dr. Simonds is a graduate of the Vanderbilt University School of Medicine. He completed a residency in General Psychiatry at the University of Southern California, followed by a fellowship in Child and Adolescent Psychiatry also at USC. Dr. Simonds specializes in psychopharmacology, and as a generalist, he has a lot of experience treating patients with mood disorders (including Major Depression, Bipolar Disorder, Panic Disorder, and Obsessive Compulsive Disorder); trauma and reactive psychoses; pain and psychosomatic disorders; and ADHD and Developmental Disorders, such as Aspergers. Having grown up in the Southern Appalachians but having lived most of his professional life in Los Angeles, he has worked with clients of various socioeconomics, religions, and ethnicities, as well as LGBT youth and adults. He lived abroad in Leeds, England, for one year in college, and continues to travel and obtain knowledge through these experiences. He trains regularly in the gym and does long-distance street biking, and he encourages exercise and a good diet as part of his clients' mental health recovery.