Sarah Flatin, LCSW

Dr. Kristina Kurtz is a board-certified adult psychiatrist who graduated from Lake Erie College of Osteopathic Medicine in Erie, Pennsylvania. She completed a Transitional Internship at St. Joseph Mercy Hospital Oakland in Pontiac, Michigan, and Psychiatry Residency training at Henry Ford Health System in Detroit, Michigan. During her residency training, she held multiple professional leadership positions, including ethics committee consultant, associate chief resident, and chief resident. She has experience developing residency curriculum, and teaching psychiatry residents and medical students. Prior to relocating to Colorado Springs, Dr. Kurtz served as the Adult Inpatient Service Chief at Henry Ford Kingswood Hospital. She joined Talkiatry after serving as the Medical Director of Behavioral Health at UCHealth Memorial Hospital as well as Regional Medical Director for Colorado for Lifestance Health. Dr. Kurtz is passionate about providing holistic, evidence-based care to both adults and geriatric patients. She believes in providing a well-rounded approach to care which includes both medication management as well as psychodynamic psychotherapy and supportive therapy for a wide variety of disorders including depression, anxiety, PTSD, ADHD, substance use disorders, and bipolar disorder. She believes that medication management is most effective when an environment of shared decision-making exists between the prescriber and the patient and tailors her approach to meet each individual patient's needs.

Cody Zaiontz is an LPC in the state of Texas. He has been providing counseling services to a variety of clients, who have sought help for many different types of mental health conditions, for over 5 years. Cody completed his undergraduate education in San Marcos, Texas at Texas State University and earned his bachelor's degree in psychology. He went on to complete his graduate school training in Counseling & Guidance at Texas A&M University San Antonio. His practicum training took place at the UT Health Science Center in San Antonio, Texas where he was trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, and crisis management. Upon graduating with his master's in counseling, Cody worked for 2 years helping individuals diagnosed with a serious mental illness (schizophrenia, bipolar disorder, etc.) in an inpatient psychiatric hospital. He then learned how to provide outpatient counseling services, both in-person and through a secure telehealth platform. In his private practice, he worked with adults dealing with substance abuse, PTSD, depression, anxiety, and family issues. He also helped his clients work towards weight loss goals, learn ways to improve sleep, learn ways to increase their social support system, and learn other skills that will help them live a happier, more fulfilled life. Cody operated his private practice until he joined Talkiatry in the fall of 2024.

Meet Alex Starmer, LMHC, your friendly mental health counselor here at Talkiatry. She's not just a counselor; she's your partner on your mental health journey. Alex earned her Master of Science in Mental Health Counseling from Syracuse University in 2020 and has been in the field since January 2021, working closely with clients facing mental health and substance use challenges. Alex believes in the power of the mind-body connection, and she loves to share polyvagal exercises and mindfulness techniques to help you better understand yourself. She's always learning and growing, with ongoing training in Internal Family Systems (IFS) and eye movement desensitization and reprocessing (EMDR). Her go-to tools for therapy are Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). With her, you can expect a compassionate and comprehensive approach to your mental well-being. You're in good hands with Alex.‍

Dr. Jeffrey Seley is board certified in adult psychiatry. He has been in practice for over 21 years. Dr. Seley's practice focuses on medication management in conjunction with supportive therapy and psychoeducation in 20-30 minute follow-up visits. At times, Dr. Seley may recommend additional therapy and ask that you bring another therapist into your care team to provide the best outcome. Dr. Seley graduated from Cornell University with a B.A. degree in psychology. He received his medical degree from the University of South Florida and completed his residency at New York University and its affiliated hospitals, including Tisch and Lenox Hill, where he served as chief resident. He has worked for over twenty years in private practice and at a large community hospital in Pennsylvania. His extensive hospital experience kept him sharply focused on the connection between medical issues and mental health presentations. Dr. Seley brings to his patients over twenty years of experience in general adult psychiatry treating a wide variety of conditions including depression, anxiety, bipolar disorder, ADHD, addiction, and geriatric issues. His treatment philosophy stresses the importance of being responsive, compassionate, and kind. He sees his work as the enhancement of hope.

Dr. Goicochea is Peruvian and speaks Spanish fluently. She is a "triple Gator” having completed her undergraduate and medical degree at the University of Florida (UF) and psychiatric training at UF Jacksonville. She was recognized by the Gold Humanism Honor Society for exemplary service, integrity, clinical excellence, and compassion and awarded Resident of the Year for exceptional clinical skills and commitment to patients. Dr. Goicochea is a board-certified adult psychiatrist who specializes in providing person-centered mental health care. She believes in a comprehensive, holistic approach to best improve the overall well-being of her patients; she explores psychosocial and physical health contributions to psychiatric symptoms and incorporates therapy into visits to develop a deeper understanding of the particular psychiatric concerns and their impact on patients' lives. Dr. Goicochea actively listens and creates an empathetic, non-judgmental space to work collaboratively with patients in achieving treatment goals. Dr. Goicochea's expertise is in the combination of evidence-based medication management with psychotherapy, which includes supportive, person-centered, cognitive behavioral, acceptance and commitment, interpersonal, and solution-focused therapy. While she enjoys working with young adults, her skills and experience allow her to effectively assist patients of all ages. Her clinical areas of interest include the treatment of depression, bipolar disorder, anxiety, and ADHD.

Dr. Lindsay Legnon is board-certified in Psychiatry and has 15 years of experience in outpatient clinical psychiatry. Her focus is primarily on medication management, but she does incorporate brief cognitive behavioral therapy and supportive therapy when appropriate. If more extensive psychotherapy is felt to be beneficial, she will recommend a therapist and collaborate with them for optimal care. She completed her medical degree at Louisiana State University in Shreveport and her residency at Tulane University in New Orleans, where she served as Chief Resident. After completing her residency, she worked primarily in outpatient clinics treating a wide range of mental health disorders. She has extensive experience treating major depressive disorder, a variety of anxiety disorders, OCD, PTSD, and bipolar disorder, among others. Medication is felt to be an important tool for many in achieving wellness, and she encourages a holistic approach to improve outcomes. Her hope is to provide relief and help people achieve their goals in their journey back to wellness.