Sibi Selvarajah, LCSW

Starting therapy can feel like a big step, and Adrian Simmons, LMFT, congratulates you on taking it. Adrian specializes in supporting individuals navigating life transitions, anxiety, depression, trauma, and self-esteem challenges. She takes a client-centered, collaborative approach, tailoring sessions to your unique needs in a safe and supportive environment.

Adrian prioritizes clear communication, active listening, and a non-judgmental, culturally sensitive approach. She is calm and patient, helping you feel understood while providing guidance. She believes therapy is a partnership, working together to set meaningful goals and adapt them as insights develop.

Adrian uses cognitive-behavioral therapy (CBT) and may integrate mindfulness and other strategies based on your needs. Together, you’ll identify challenges, develop practical coping skills, and work toward your goals. The first session focuses on understanding your background, what brings you to therapy, and creating a plan to support ongoing growth.

Sheena Mammen is a Licensed Clinical Social Worker with seven years of experience in various aspects of mental health. She earned her undergraduate degree from Nyack College and her Master's from Stony Brook, which deepened her understanding of the field. She specializes in treating clients with anxiety, depression, ADHD, interpersonal issues, and perfectionism. Sheena employs culturally sensitive and person-centered approaches to tailor treatments for each individual. Her eclectic therapeutic style is rooted in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Attachment Therapy. She also incorporates communication skills, mindfulness, executive functioning, and social skills training into her sessions, fostering comprehensive support for her clients.

Marcela Medina is a Licensed Clinical Social Worker who earned both her undergraduate and graduate degrees in Social Work from Florida International University. She is a dedicated and passionate clinician who understands the challenges individuals and families face across different stages of life. Marcela has worked with diverse populations experiencing homelessness, substance use, mental health disorders, and behavioral concerns. She has extensive experience working with children, adolescents, families, and adults, and provides therapy in both English and Spanish.

Marcela is authentic, realistic, and reliable, and believes therapy should be a supportive and empowering experience. She is deeply committed to helping clients reach their maximum potential by fostering insight, resilience, and personal growth. Marcela focuses on empowering clients to take control of their lives while creating a safe, nonjudgmental space where they feel heard, respected, and supported throughout the therapeutic process.

After the initial introduction, Marcela collaborates with clients to discuss what to expect from therapy and to establish clear goals and objectives. She uses open-ended questions to help clients identify triggers, strengths, and coping strategies. Together, they build a strong, individualized treatment plan that supports meaningful and sustainable progress.

Andrea Roth is an LCSW in New York. Her recent work was at a community-based mental health clinic, where she worked with people of all ages and with various goals for counseling. She has 18 years of experience in human service and nonprofit organizations. She previously worked at a community organization in Syracuse that provides support to people with sensory loss, to maintain or establish independence. Additionally, she worked as a therapist with a Mobile Crisis team. Andrea received a Master's Degree in Social Work and a BA in Psychology from Syracuse University. She has also completed training in Conflict Resolution. Her therapeutic approach is client-centered and strengths-based, emphasizing collaboration and empowerment. She believes in creating a safe and supportive environment where clients can explore their concerns, gain insight, and develop skills to cope effectively with life's challenges. Her clinical approach is to utilize the treatment model that best fits the unique needs of each individual. She strives to be sensitive to the various factors that might impact a person's identity, such as culture, ethnicity, disability, neurodivergence, or being part of the LGBTQ+ community. Andrea's work is informed by several different modalities, including CBT, DBT, IFS, and Mindfulness-based interventions. She has experience treating many mental health conditions such as Anxiety, Depression, Bipolar disorder, Trauma, Anger, Grief, and PTSD.

Meet Alex Starmer, LMHC, your friendly mental health counselor here at Talkiatry. She's not just a counselor; she's your partner on your mental health journey. Alex earned her Master of Science in Mental Health Counseling from Syracuse University in 2020 and has been in the field since January 2021, working closely with clients facing mental health and substance use challenges. Alex believes in the power of the mind-body connection, and she loves to share polyvagal exercises and mindfulness techniques to help you better understand yourself. She's always learning and growing, with ongoing training in Internal Family Systems (IFS) and eye movement desensitization and reprocessing (EMDR). Her go-to tools for therapy are Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). With her, you can expect a compassionate and comprehensive approach to your mental well-being. You're in good hands with Alex.‍

Dr. Aisling Rea is a dedicated therapist with an extensive educational background and experience in the field of psychology. She earned a Bachelor of Science at Florida Atlantic University, completed a Master of Science at Florida International University and a Doctorate in Psychology at Walden University. During her internship at Youth Automotive Training Center and The Humanistic Center for Counseling Services, Dr. Rea worked with individuals, families, couples, first responders and high-risk populations, having the opportunity to work with a variety of clients. As a professional, Dr. Rea gained valuable experience working in inpatient and outpatient programs and settings. Dr. Rea has a passion in helping clients heal from depression, anxiety, mood disorders, psycho-spiritual and relationship challenges. She believes open, empathetic understanding and taking a collaborative approach are the keys to a client-centered practice, and an important part of the healing and wellness of clients. In addition to Dr. Rea's clinical practice, she loves the ocean, enjoying photography, SCUBA diving, participating in beach clean-ups, and spending time with her family, dog and cat.