Laura Long, MD

Background and credentials

Dr. Nilesh Tannu is a board-certified psychiatrist by the American Board of Psychiatry and Neurology. He earned his medical degree from B.J. Medical College in Pune and completed his adult psychiatry residency at the University of Texas Medical School at Houston, where he served as chief resident. During his training, he received awards from the Society of Biological Psychiatry, the American Academy of Addiction Psychiatry, and the American Psychiatric Institute for Research and Education. He has been practicing General Psychiatry and Consultation-Liaison Psychiatry for the past seven years at Texas Medical Center in Houston, Texas. Additionally, he has served as an assistant professor of psychiatry at the Texas Medical Center, working at UT Physicians Clinics and Memorial Hermann Hospital. He is also a member of the Editorial Board for BMC Genomics Journal.

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Treatment approach

Dr. Tannu follows the bio-psycho-social model to provide evidence-based psychopharmacologic treatment. He integrates supportive therapy and cognitive-behavioral therapy (CBT) modalities into his practice to create personalized and comprehensive treatment plans. He is committed to mental health care, education, and helping patients achieve optimal functioning in their personal and professional lives. His clinical expertise includes ADHD, anxiety disorders, depressive disorders, bipolar disorder, psychotic disorders, insomnia, eating disorders, and complex medical comorbidities.

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What you can expect in a first visit

During the first visit, patients can expect a comprehensive assessment where Dr. Tannu takes the time to understand their symptoms, treatment history, and personal goals. He employs a collaborative approach to develop a tailored treatment plan that may include medication management and therapy interventions. His focus is on evidence-based care, ensuring that patients receive treatments that are scientifically backed and aligned with their individual needs.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Dr. Megan Tusken is a board-certified adult psychiatrist. She received her undergraduate degree from Brown University and her medical doctorate at the University of Chicago Pritzker School of Medicine. Prior to joining Talkiatry, Dr. Tusken completed residency training in general psychiatry at the University of Texas Southwestern Medical Center. Dr. Tusken provides evidence-based, patient-centered care and considers a trusting doctor-patient relationship integral to helping her patients achieve their treatment goals. During training, Dr. Tusken gained extensive experience in inpatient, consult, emergency room, and outpatient practice settings with culturally and socioeconomically diverse patient populations. She also elected to acquire additional experience with specific patient populations, including patients with treatment-resistant depression, substance use disorders, and sleep disorders, as well as LGBTQ+ individuals and older adults. Tusken's treatment approach is collaborative and holistic. She provides medication management for a variety of mental health conditions, with particular interest in mood and anxiety disorders. In addition to psychopharmacologic interventions, she firmly believes in the mind-body connection, and she incorporates psychotherapeutic techniques into her visits to provide the best, individualized care for each patient.

Dr. Brandi Cihlar is a Licensed Professional Counselor in 6 states and the District of Columbia, who has been in the mental health field for 18 years. Brandi has worked in community mental health, substance abuse treatment, as well as psychiatry practices performing psychotherapy. Brandi attended graduate school in Cincinnati, OH, and attended The George Washington University for her PhD. Brandi believes that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Brandi uses a multitude of approaches to help you find the answers to your questions. Working with Brandi means you will gain cognitive and behavioral techniques to regain power in your life and address the mental health concerns that you face. Brandi uses an eclectic approach and interventions learned through many years of treating individuals of all backgrounds.

Dr. Esha Garg is a board-eligible psychiatrist who is starting her post-graduate practice in psychiatry. After completing an undergraduate degree in psychology at Johns Hopkins University, she completed her medical degree at Kansas City University of Medicine and Biosciences. She is a recent graduate of the Adult Psychiatry Residency program at the University of Kansas Medical Center. Dr. Garg's practice focuses on medication management but she believes in the importance of both therapy and medication management in treating mental illness. She offers medication management with supportive therapy in 30-minute follow up visits. She also utilizes referrals to therapists to enhance collaborative care and management of illness. Dr. Garg believes in the importance of building a strong therapeutic relationship. She focuses on treating patients with depression and anxiety disorders. She believes in a holistic, patient-centered approach to care and encourages patients to explore their physical, emotional, social and spiritual needs in addition to their mental health.

Jennifer Phillips is a Licensed Clinical Social worker who has worked in the mental health field since 2013.  During graduate school, Jennifer completed her internships at the Tuscaloosa County jail, the University of Alabama Student Veterans Center, and the Birmingham Veteran’s Affairs Medical Center in their Health Care for Homeless Veterans program.  Jennifer went to undergraduate and graduate schools in Alabama and moved to Arizona in 2013 to work with the Department of Veterans Affairs to continue working with homeless veterans.  Jennifer also has experience teaching at Pima Community College and is a clinical supervisor for associate level clinicians through the Arizona Board of Behavioral Health Examiners.  

Jennifer’s prior working experience and training has been with adults, homeless veterans, Native Americans, LGBTQIA, women, and individuals in rural or remote areas, providing access to much needed mental health services in provider shortage areas.  She enjoys working with patients who have anxiety, depression, insomnia, mood disorders, and self-esteem issues.  She is trained in geriatrics and especially loves working with adults over the age of 65.  

Jennifer is trained in Cognitive Behavioral Therapy, Cognitive Behavioral Therapy for Insomnia, Dialectical Behavioral Therapy, Mind-Body Approach, Mindfulness-Based Therapy, and Prolonged Grief Disorder (where the patient is experiencing grief for at least 12 months).  As she is trained in several different treatment modalities, Jennifer can customize therapy to meet everyone’s needs.

Dr. Jessica Grimes is a board-eligible child and adolescent and adult psychiatrist. She is originally from Sylva, NC. She earned a bachelor's degree in religion and minored in biology at The University of the South in Sewanee, TN. She graduated cum laude and was inducted into the order of the gownsmen, an honor society. She earned her doctorate from the West Virginia School of Osteopathic Medicine in Lewisburg, WV. Dr. Grimes completed a traditional rotating internship through WVSOM at Our Lady of Bellefonte Hospital in Ashland, KY and completed residency training in psychiatry at Lake Erie College of Osteopathic Medicine in Erie, Pennsylvania. While in residency, she earned a master's degree in medical education from LECOM. She completed a fellowship in child and adolescent psychiatry at the University of South Carolina School of Medicine, Greenville. During her second year of fellowship at USC-Greenville, she received the "Child & Adolescent Psychiatry Fellow of the Year� award.