Rebecca Benedict, LMHC

Cassandra Lozano, LPC, LCDC is located in Texas. She graduated with her bachelor's degree in psychology from the University of Texas-Brownsville. Following obtaining her master's degree in counseling and guidance from the University of Texas Rio Grande Valley. She has 10 years of experience in the addictions field and 7 years in mental health, working with her local mental health authority for the past 8 years. She has dedicated her career to specializing in addictive disorders, ADHD, individuals struggling with mood disorders such as depression, anxiety, self-esteem issues, and life transitions. Cassandra works with both adults and adolescents and is a strong ally of the LGBTQ community and Latinx communities. Her therapeutic approach is eclectic in nature, and client-centered. She collaborates with her clients, meeting them where they are and helping them find personalized solutions to achieve their goals and become their best selves. She utilizes a combination of Motivational Interview approaches, CBT, Solution-Focused counseling, and DBT. She ensures that clients are fully aware of their treatment goals and will work collaboratively to facilitate meeting their needs, finding meaning in life, and finding solutions to their current issues. In her personal life, Cassandra is the proud mother of two boys and enjoys tending to their Kuk Sool Won (martial arts) events. She loves relaxing on the beach and is very family oriented. She enjoys fishing, hunting, and off-roading in her jeep.

Dr. Sarita Sharma is a board-certified adult psychiatrist dedicated to providing personalized psychiatric treatment that addresses the mind, body, and spirit for optimized health and healing. Born and raised in Toronto, Ontario, she earned her medical degree from Avalon University School of Medicine in Curacao and completed her residency at Southern Illinois University in Springfield, Illinois. Dr. Sharma has extensive experience working with underserved patients from diverse backgrounds and with varying severities of psychiatric disorders. She has a genuine interest in treating mood and anxiety disorders like depression and anxiety. She views medication as one of many tools to aid patients, emphasizing the importance of therapy and lifestyle changes aligned with each patient's goals. Believing in a holistic approach, she incorporates mindfulness techniques, lifestyle optimization (sleep, diet, movement), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to target the root causes of unease. She enjoys helping patients navigate meaning and purpose, relationship dynamics, and self-image. With a sincere, direct, and practical approach, Dr. Sharma values empathy and understanding as vital components of effective care. In her free time, she enjoys spontaneous adventures, connecting with fellow human beings, and just being in nature. She is committed to helping you achieve a balanced, fulfilling life.

Dr. Laura Obler is board-certified in adult psychiatry. She received her medical degree from David Geffen School of Medicine at UCLA in Los Angeles, California, where she stayed to complete her psychiatry residency at the UCLA Semel Institute for Neuroscience. During residency she received specialized training in reproductive psychiatry (the treatment of women who are considering pregnancy or are pregnant or postpartum) and acted as Chief Resident of the Women's Life Center at UCLA. Dr. Obler has experience working with a diverse group of patients. She has previously worked in community clinics in the greater Los Angeles area and as a staff psychiatrist at UCLA. She prefers a holistic approach to psychiatric treatment and therefore uses a combination of medication management and talking therapies to treat patients. Techniques she may utilize include cognitive behavioral therapy, experiential psychodynamic therapy, mentalization based therapy, and medical hypnosis.

Lisa May is a licensed professional counselor and mental health service provider (LPC-MHSP) with extensive experience working in the mental health field. Lisa has worked with clients of various demographics who are living with a variety of mental health conditions. Lisa attended Lindsey Wilson College where she attained her Master's in Mental Health Counseling and Morehead State University where she graduated with a bachelor's degree in social work. She has worked with DCS, foster care, and had a private practice in KY before deciding to move to Tennessee. Lisa has been practicing for over 10 years and has worked in other areas of mental health since 1997. Working with Lisa, I found that treatment is tailored for the individual, as there is great effort put into choosing the treatment modality that fits the individual's personal struggles. Lisa uses the three C's (catching, checking, and changing) approach with a foundation in Cognitive Behavioral Therapy intertwined with Mindfulness. She also prefers the person-centered focus, as she works specifically with the individual and the struggles they may be facing.‍

Myleka Garnett is a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. Myleka attended Baruch College in New York City, where she received her Bachelor of Arts degree, along with receiving her Master of Arts degree in Psychology from Brandman University in Monterey, California. While working towards her goal to become a licensed Therapist, Myleka completed 3000 supervised clinical hours. Myleka has been a part of the Mental Health field since 2016. Myleka has experience working with clients of all ages, backgrounds, and mental and physical health concerns. Myleka has worked in school settings (elementary, high school, and college) and in a primary care physician's office as an on-site mental health therapist. Myleka's main goal is to build rapport and to provide a safe and nonjudgmental space for all to feel comfortable when expressing how they feel, no matter what the topic of discussion may be. Myleka has provided individual and group therapeutic services, depending on what is most suitable for that specific person. Myleka enjoys using Cognitive Behavioral Therapy (CBT) when explaining the importance of how our thoughts have an impact on our emotions and our behaviors/actions. Myleka also practices using client-centered and DBT approaches within therapy.

Dr. Bardugon is a board-eligible psychiatrist who specializes in the treatment of adults. He has experience in treating patients with various forms of depression and anxiety, bipolar disorder, OCD, ADHD, PTSD, and substance use disorders. He seeks to provide a safe, non-judgmental, gender affirming space for patients as they strive to lead a happier, more contented life. After a pediatrics residency, Dr Bardugon worked for 13 years as a pediatric ER physician. His interest in psychiatry was piqued during this time as he witnessed the emergence of a child and adolescent mental health crisis. While ultimately deciding to focus his efforts on the treatment of adults, Dr Bardugon is keenly aware of the influence of child development and family systems on the behavioral health of adults. Dr Bardugon employs a holistic, multimodal treatment approach. Aiming to treat the whole person, he stresses the importance of nutrition, exercise, and sleep. Dr Bardugon believes an informed patient actively engaged in decision making surrounding treatment has the best chance of effecting lasting change. Believing in the synergistic effect of talk therapy and medication, he incorporates one or more talk therapy techniques including motivational interviewing, cognitive behavioral therapy, and supportive and psychodynamic psychotherapies into most sessions. He often recommends formal participation in some form of talk therapy and is happy to collaborate with other providers.