Rebecca Kostopoulos, PMHNP

Avi Adri is a board-certified psychiatric nurse practitioner with a passion for helping others achieve their goals through medication management and psychotherapy. He is trained in cognitive behavioral therapy, psychodynamic therapy, and supportive therapy. He has experience helping others with depression, anxiety, OCD, bipolar disorder, PTSD and ADHD. He is an LGBTQIA+ affirming provider believing in empowering others in their life. He received his Master of Science in Nursing with a specialty in psychiatry from Stony Brook University and his Doctorate Degree in Nursing Practice from Chatham University. Avi believes in providing evidence-based compassionate treatment for mental health conditions to improve quality of life. His previous experience includes working at Columbia University Medical Center for 2 years on an inpatient psychiatric unit and for four years on the medical consultation liaison psychiatric team treating patients with an array of acute and chronic medical conditions while providing medication management and psychotherapy. His experience at Columbia includes treating an array of psychiatric conditions with the goal of reaching remission of symptoms. Additionally, he has experience practicing at a private practice in New York City focusing on interventional techniques such as TMS and Ketamine while providing medication management and psychotherapy. Through mindful techniques and compassionate care, Avi strives for the well-being of his clients. He believes clients are more than a diagnosis through the lens of client-centered holistic care.

Deborah Bearman, PMHNP, is a board-certified psychiatric nurse practitioner who is dedicated to helping those struggling with mental health concerns to live a more fulfilling life. Deborah received her Master of Science in Nursing with a specialty in psychiatry from SUNY Upstate Medical University. She is trained in psychiatric diagnosis, medication management, and psychodynamic and cognitive behavioral therapies. Over the past 10 years, she has gained valuable experience in a number of settings, including inpatient and outpatient facilities, community mental health clinics, and private practice. Deborah is devoted to addressing adult mental health from a holistic perspective, utilizing a combination of medication management with supportive counseling, which she offers during 30-minute follow up sessions. While she focuses on medication management, she believes most people benefit from therapy as well and has extensive experience in psychodynamic and cognitive behavior therapies. She also believes in providing psychoeducation to patients, families, and caregivers. As a psychiatric nurse practitioner, Deborah understands the value of the therapeutic relationship and the positive impact it can have on daily function. By working with patients to create comprehensive and effective treatment plans, Deborah supports her patients in living healthier and more satisfying lives.

Asmita Neupane is a board-certified Post Mental Health Nurse Practitioner (PMHNP). She received her bachelor’s in nursing degree from Metropolitan state university, master’s in nursing degree from Texas Women’s University which specializes in Adult Geriatric Nurse Practitioner and completed her post-master’s degree as PMHNP from Wilkes University. Asmita Neupane has 20 plus years of experience as a Registered Nurse and almost 10 years of experience as Nurse Practitioner. Asmita Neupane is licensed to practice in Maryland and District of Columbia.

Asmita Neupane has professional interests in treating a wide range of psychiatry conditions including depression, anxiety, OCD, ADHD, PTSD, bipolar disorder, schizophrenia and eating disorders. She provides psychiatric assessments and medication management along with brief supportive psychotherapy. She focuses on holistic approaches to treatment and believes in keeping her patients healthy rather than only addressing illness. Asmita Neupane is fluent in Nepali, Hindi and English.

Mary Poupon is an experienced board certified psychiatric APRN/psychiatric nurse practitioner with over 30 years' experience in her field. She completed her graduate work at Columbia University and is published in her field. Her practice sites have included inpatient hospital treatment, partial hospital programs, in-home programs, outpatient clinics and alternative therapy including equine assisted therapy.  She was the program director and clinician with the Ryan White Mental Health Program in New York providing innovative mental health treatment for adolescents and adults living with HIV/AIDS in the boroughs of Manhattan, Queens, Brooklyn and the Bronx.  In 2013 she became certified as an equine assisted psychotherapist and served as the Director of Mental Health at Embrace Hope in Sandy Hook, CT. She was appointed as the Executive Director of Embrace Hope in 2017. Embrace Hope provided treatment to children, adolescents and adults who were victims of trauma related to the shooting at the Sandy Hook Elementary School. She presented a TED x talk in 2018 regarding her work with victims of trauma. She has provided treatment in the outpatient setting for children, teens, and adults. She has provided treatment to young adults at the Covenant House New York shelter program for homeless young adults.

Mary believes the human spirit is resilient. There are many challenges in the lifespan and self-care is paramount to success. Mary provides psychiatric consultation and assessment and provides a pathway to change. Treatment may include medication management, therapy, and coping skills to assist with life challenges. Mary believes treatment is a partnership and believes in establishing mutually agreed upon goals.

Mary's process for working with patients begins with active listening. The assessment begins with the patient describing why they are seeking engagement in behavioral health treatment at this time. She will complete a psychiatric assessment and evaluation and establish mutually agreed upon goals for treatment. She offers medication management in conjunction with supportive therapy in 30-minute follow-up visits. Mary believes that therapy and medication management if indicated together provides the best treatment outcomes.

Jill Condon is a board-certified Psychiatric Nurse Practitioner with Talkiatry. She obtained a Bachelors of Arts in Psychology from Anderson University in 2011, and went on to obtain her Masters of Science in Nursing from Vanderbilt University in 2016. She has over 8 years of experience working with clients of all ages. She has experience working in community mental health, private practice, and inpatient populations. She has experience working with a variety of mental health concerns including ADHD, anxiety, depression, OCD, and PTSD.

Jill has a passion for fostering whole person health in her clients. She has a direct and collaborative approach to care. She will work with you to discover where you are in your mental health journey and create an individual plan for moving towards healing. She helps you explore how all facets of your health are affecting your mental health.

The process starts with an in-depth initial assessment that includes looking at physical, mental, emotional, social, spiritual, and environmental wellbeing. She utilizes a variety of techniques including psychiatric medications, supportive therapy interventions, and lifestyle modifications to help you reach your goals.

Dr. Rae Insalaco is a board-certified psychiatrist who completed her residency in 2011 at the University of Rochester, where she served as the chief resident of ambulatory services. During this time, she also received the Richard Carl Albert Jaenike award for outstanding performance in clinical psychiatry. Dr. Insalaco uses the bio-psycho-social model as a blueprint to understanding her patients' challenges. Since residency, she has provided direct patient care in CPEP (Comprehensive Psychiatric Emergency Program) and outpatient, ambulatory clinics, treating a wide range of psychiatric illnesses. She has also served as the collaborating psychiatrist for psychiatric nurse practitioners, psychiatry residents, care managers, social workers, and therapists at a community mental health center affiliated with the University of Rochester. Dr. Insalaco completed medical school at the New York College of Osteopathic Medicine and continues to use the principles of osteopathic medicine in her care of patients. She believes that treating the whole person is important, and not simply treating your individual symptoms in isolation. Dr. Insalaco also examines how your habits of sleep, exercise, and nutrition can contribute to your overall wellness. She believes there are many paths that lead to healing, starting with hearing your story.