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Mood disorder treatment online

Personalized care from licensed psychiatrists and prescribers.

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300+ clinicians
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We take insurance
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Accepting new patients

We’re in-network with 100+ insurance plans

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What you need to know about mood disorders

Mood disorders, like depression and bipolar disorder, are characterized by persistent changes in mood, energy, and behavior that affect a person’s daily life. Common symptoms may include emotional highs and lows, depressive episodes, changes in sleep patterns, and shifts in energy levels.

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Mood disorder types and symptoms

A thorough diagnosis from a clinician, like a psychiatrist, will let you know if what you’re feeling is consistent with a condition.

Major depressive disorder

A common mood disorder marked by ongoing feelings of sadness or loss of interest that interfere with daily life.

Can include:

  • Persistent low mood
  • Loss of interest or pleasure
  • Changes in sleep or appetite
  • Fatigue or low energy
  • Feelings of worthlessness

Bipolar disorder I and II

Involve extreme shifts in mood, energy, and activity levels, ranging from depressive lows to manic or hypomanic highs.

Can include:

  • Intense mood swings
  • Periods of very high energy or agitation
  • Depressive episodes
  • Risky behavior during manic phases
  • Changes in sleep and focus

Cyclothymic disorder

A less extreme form of bipolar disorder involving frequent mood swings between mild depression and hypomanic symptoms.

Can include:

  • Emotional ups and downs
  • Periods of increased energy
  • Mild depressive symptoms
  • Unpredictable mood changes
  • Symptoms lasting two years or more

Premenstrual dysphoric disorder (PMDD)

A severe form of premenstrual syndrome (PMS) that affects mood, energy, and daily functioning.

Can include:

  • Irritability or anger
  • Mood swings
  • Sadness or hopelessness
  • Fatigue or sleep changes
  • Symptoms that occur before menstruation and improve after it begins

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How mood disorders are diagnosed

There is no single test for mood disorders. Any diagnosis comes from an in-depth evaluation and discussion with a licensed provider trained in mental health. At Talkiatry, these evaluations happen online in one-on-one visits with a highly trained psychiatric clinician.

Initial Screening

You’ll meet virtually with your provider to talk about what you’re experiencing and how it’s affecting your daily life. They’ll also ask questions about your medical and clinical history.

Evaluation

Your provider will assess your condition and if it’s consistent with diagnostic criteria from the DSM-5, provide a diagnosis. They’ll also help you take stock of your strengths and coping skills as well as your support network.

Personalized Treatment

If you are diagnosed with a mood disorder, or any other condition, they’ll work with you on a plan that’s tailored to your needs so you can stick with it. It can include medication, therapy, or both.

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Treatment options

Effective care can involve a combination of approaches. Your specific plan will be tailored to your specific needs, symptoms and goals.

Medication Options

There are safe and effective medications that can help regulate mood and improve functioning. Your provider may prescribe mood stabilizers, antidepressants, or antipsychotics.

Therapy (Psychotherapy)

Therapeutic techniques can help you process and respond to symptoms. Common approaches include cognitive behavioral therapy (CBT) and talk therapy.

Lifestyle Adjustments

Improving sleep, nutrition, and physical activity can help stabilize mood and support overall well-being.

Specialized Treatments

For treatment-resistant symptoms you may be referred to outside providers for other treatments like transcranial magnetic stimulation (TMS).

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How Talkiatry treats mood disorder

1

Choose a psychiatrist

Answer some initial questions online and explore clinicians who are a good fit for you.

2

Online evaluation

Have a 60-minute visit to talk about what you’re experiencing.

3

Personalized treatment

Work with your clinician on a plan to feel better and reach your goals.

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How Talkiatry treats Mood Disorder

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1

Online assessment

Tell us how you've been feeling. It only takes 10-15 minutes.

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2

Meet your psychiatrist

Have your first visit in days with a psychiatrist that’s right for you.

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3

Treatment plan

Treatment can include medication and supportive therapy.

What our patients say

“I recommend Talkiatry to anyone that will listen. The benefits this network has provided me in such a short time are priceless and immeasurable.”

Nancy L., Ohio

“She is very relatable. She is mindful of cost of my medications.”

Joseph D., Colorado

“Great experience! Provider was ready early which was amazing and honestly never happens.  Really appreciate honoring a patient’s time.”

Jennifer C., Texas

Why choose Talkiatry

  • 300+ full licensed prescribers
  • In-network with 100+ insurance plans
  • First appointments in days
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Frequently asked questions

What are the 5 treatments for mood disorders?

The treatment plan you create with your provider will be tailored to your specific needs and goals. Treatment for mood disorders can involve a combination of the following evidence-based approaches:

  1. Medication management: Safe and effective medications like antidepressants, mood stabilizers, and antipsychotics can help regulate mood and reduce symptoms.
  2. Psychotherapy: Talk therapy, including cognitive behavioral therapy (CBT) and trauma-informed care, helps individuals understand and manage emotional patterns.
  3. Lifestyle changes: Good habits around sleep, nutrition, and physical activity can support mood regulation and mental wellness.
  4. Psychoeducation: Learning about mood disorders helps individuals recognize symptoms, build coping skills, and engage in their treatment.
  5. Advanced treatments: For treatment-resistant cases, your provider may suggest additional interventions like transcranial magnetic stimulation (TMS).

What are mood disorders and how are they diagnosed?

Mood disorders are a range of conditions that involve prolonged changes or swings in someone’s mood, behavior, or energy levels. These symptoms are significant enough to affect a person’s dailylife. The most common types include major depressive disorder, bipolar disorder, persistent depressive disorder (dysthymia), and cyclothymic disorder.

A diagnosis involves a thorough psychiatric evaluation. You provider will ask about your clinical history, review your symptoms, and talk through other factor that may be impacting your mood. They’ll consult standard diagnostic criteria, like the DSM-5, and provide a diagnosis.  At Talkiatry, our psychiatrists provide virtual evaluations and use standardized tools to ensure accurate, evidence-based diagnoses.

Can I get medication for a mood disorder?

Yes, medication is often a key part of treatment for mood disorders. Depending on your diagnosis, a psychiatrist may prescribe antidepressants, mood stabilizers, or antipsychotic medications to help manage symptoms. These medications can reduce emotional highs and lows, improve daily functioning, and support long-term stability.

At Talkiatry, licensed psychiatrists evaluate your symptoms and medical history before developing a medication plan tailored to your needs—all through virtual care.

What are symptoms of bipolar disorder vs. depression?

While both conditions affect mood, bipolar disorder and depression present differently.

Depression (Major Depressive Disorder):

  • Persistent sadness or hopelessness
  • Loss of interest in daily activities
  • Fatigue, changes in sleep or appetite
  • Difficulty concentrating
  • Feelings of worthlessness or guilt

Bipolar Disorder:

  • Includes depressive symptoms (see above), plus episodes of mania or hypomania, such as:
    • Elevated or irritable mood
    • Increased energy or activity
    • Racing thoughts or rapid speech
    • Impulsive or risky behavior
    • Reduced need for sleep

‍Accurate diagnosis is essential, as treatment differs between these two conditions.

When should I see a healthcare provider for mood swings?

You should consider seeing a mental health provider if mood swings are:

  • Frequent or unpredictable
  • Affecting your relationships, work, or daily activities
  • Accompanied by other symptoms like sadness, irritability, low energy, or sleep problems
  • Lasting for two weeks or more
  • Causing distress or making it hard to function

Mood swings may be a sign of a mood disorder such as bipolar disorder or disruptive mood dysregulation, and early evaluation can lead to better outcomes. Talkiatry offers virtual psychiatric evaluations to help you understand your symptoms and get appropriate care.

What lifestyle changes help manage mood disorders?

Lifestyle changes can play a significant role in managing mood disorder symptoms and supporting overall mental health. Evidence-based strategies include:

  • Getting consistent, quality sleep: Good sleep hygiene promotes healthy sleep, an essential part of mood regulation.
  • Balanced nutrition: Creating healthy habits around diet and nutrition promote brain, and overall, health.
  • Regular physical activity: Exercise can help stabilize mood and reduce anxiety.
  • Stress management techniques: Mindfulness, journaling, and relaxation strategies can improve resilience.

These changes are a great complement to other clinical treatments. Lifestyle changes in conjunction with medication and/or therapy are particularly effective.

Learn more about mood disorder

January 4, 2024

What is major depressive disorder (MDD)?

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November 30, 2024

Bipolar 1 vs. bipolar 2: What's the difference?

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March 26, 2024

PMDD vs. bipolar disorder: What’s the Difference?

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