Close icon
Find care near you in 10 minutes with our online assessment.
How to find a Cigna psychiatrist

How to find a Cigna psychiatrist

Here are some effective strategies for locating a Cigna psychiatrist near you.

Reviewed by:
Susan Kim, MD
|
View bio
September 16, 2024
Original source:

Key takeaways

  • Psychiatrists are trained doctors who are experts in mental health treatments.
  • They can help treat mental health disorders including OCD, PTSD, ADHD, anxiety, mood and personality disorders, and more.
  • If you have Cigna health insurance, it should generally cover psychiatrists and other mental health services.
  • Make sure check the details of your health plan to find out what's covered and how, since you may be responsible for out-of-pocket costs.
In this article

Finding an in-network psychiatrist is a wonderful first step toward getting treatment for your mental health. Seeking help sometimes feels overwhelming, but it doesn’t have to be. That’s why we’ve outlined some things you need to know about finding the right Cigna psychiatrist for you, including how to find out your plan’s coverage, how to find a provider, and more.  


Get virtual care from psychiatrists that take insurance.

Get started

Does Cigna insurance include mental health coverage?

The short answer is yes. Thanks to the Affordable Care Act, all insurance companies (including Cigna) must provide some form of mental health coverage. However, Cigna offers many different insurance plans, so what is covered varies based on your policy.

Your Cigna policy will describe what psychiatric services are covered, what types of professionals you can see (therapists, psychiatrists, etc.), and any requirements or limitations. Your plan’s limitations include whether inpatient vs. outpatient and virtual vs. in-person services are covered, and under what circumstances your plan will cover mental health care. For example, some plans require a referral from your primary care providers before seeing a psychiatrist.

If you can’t find and understand your policy on Cigna’s website easily, make sure to give them a call. A Cigna representative can tell you if a certain provider is in-network, what services are covered by your plan, and how much your copay will be.  

How much do Cigna psychiatrists cost?

The cost to see a psychiatrist or therapist varies depending on the provider, your plan’s coverage, and whether you’ve met your annual deductible. It also depends on whether your provider is in-network or out-of-network.

Your plan likely offers in-network coverage. It may also provide some amount of out-of-network coverage. So, what’s the difference? In-network coverage means your plan covers all, or a portion, of the cost to see a provider that Cigna considers “in-network.” Seeing an in-network physician typically costs less than going out-of-network, so it’s a great way to save.

However, if your plan also offers out-of-network benefits, you can see a psychiatrist who isn’t in-network. This allows you to broaden your search for a psychiatrist and still get a portion of your services paid for. However, you’ll likely have to pay upfront and submit a claim for reimbursement up to the allotted amount.  

A good rule of thumb for maximizing your benefits and lowering costs is to go with an in-network provider. Once you find a psychiatrist, ensure they’re an in-network provider, and find out what they charge, you can review your policy to see what percentage, if any, of their services are covered.

How can I find in-network Cigna psychiatrists?

Although working with a health insurance company can be difficult, finding an in-network provider doesn’t need to be. There are several places you can look to find a highly regarded provider that accepts your policy. Here are a few places to get started:

Online provider directories

There are several online directories that make searching for in-network providers easy. Websites like ZocDoc and Psychology Today allow you to search for specific types of providers, like psychiatrists or therapists, in your area. You can filter your search by specialty, insurance company, type of therapy, and more.

Cigna’s website

You can also find a provider through Cigna by calling or searching on their website. Similar to online directories, Cigna’s website allows you to search for certain types of providers in your area and see reviews from patients.

Referrals

As mentioned above, your Cigna plan may require you to get a referral from your primary care physician. These referrals are great ways to find psychiatrists your primary care physician recommends. Your primary care office may be able to tell you if the referred physician is in-network. If not, you can always call Cigna to check.  

Through Talkiatry

We are a virtual psychiatry practice of over 300 psychiatrists. All our psychiatrists take insurance, and we are in-network with 60+ major insurance plans, including BCBS. We make finding a psychiatrist easy. Just take our 10-minute online assessment to see if Talkiatry is right for you and get matched with a psychiatrist who takes your insurance and meets your needs.  

You can also check whether or not we accept your insurance using our insurance eligibility checker.  

Tips for finding a psychiatrist

Like any doctor, not all psychiatrists are created equal. They each have specialties, credentials, and patient reviews you’ll want to check before deciding who to see. Here are a few tips for finding the right psychiatrist.

  • Ask friends and family for recommendations. If you’re not sure where to start when finding a psychiatrist, or would prefer a personal recommendation over an online search, ask friends and family if there is a psychiatrist they’d recommend.
  • Review credentials. It’s always a good idea to review a provider’s credentials before scheduling an appointment, including their years of experience. Reading about their education and credentials helps you confirm they have a license to practice and a medical degree. Some psychiatrists are also board-certified, which is an extra certification beyond a medical license. Remember, psychiatrists and therapists are different, so their credentials will also differ. Many therapists receive master’s and doctorate degrees but they don’t attend a school of medicine.
  • Take online reviews with a grain of salt: In today’s digital world, most providers have online reviews from current or previous patients. You can Google the doctor you’re considering to get a better idea of what to expect, but know that certain psychiatrists may be a fit for you even if they weren’t for other people.
  • Consider factors like the psychiatrist's experience and specialty. Many psychiatrists and therapists have experience treating certain conditions. They may even specialize or only treat patients with certain mental health concerns.
  • Ensure a psychiatrist is accepting new patients: Ensure a psychiatrist is accepting new patients before you do too much research into their background.  
  • Clarify any questions or concerns about the psychiatrist's approach, fees, treatment plan, and billing procedures: Many psychiatrists and therapists work in physician offices with front desk staff who can answer your questions. Feel free to call or email the office to clarify a psychiatrist’s fees and process.  

Related article: How to find an Aetna psychiatrist

FAQs

What does a psychiatrist do?

A psychiatrist is a medical doctor who specializes in mental health care and may have additional training to specialize in certain areas, like child psychology or substance misuse. They can all evaluate your symptoms, diagnose mental health concerns, prescribe medicine, and develop a treatment and medication management plan. Some may also offer services like talk therapy.

Learn more about the differences between a psychiatrist, therapist, and psychiatric nurse practitioner.

What can my Cigna psychiatrist treat?  

Psychiatrists treat a wide variety of mental health conditions, including:

  • Anxiety disorders
  • Eating disorders
  • Mood disorders
  • Personality disorders  

This list of examples isn’t exhaustive, as psychiatrists can typically treat any mental health concern. Some psychiatrists specialize in certain types of mental health conditions, so make sure to check before scheduling.

The information in this article is for education and informational purposes only and should never be substituted for medical advice, diagnoses, or treatment. If you or someone you know may be in danger, call 911 or the National Suicide and Crisis Lifeline at 988 right away.

Learn about the conditions we treat

How it works
Tip #1
Tell us about you
Take 10 min to tell us about why you’re seeking care and what you’re looking for.
Tip #2
Explore your matches
We’ll show you the bios and treatment approaches of doctors who are a match for you.
Tip #3
Schedule your visit
Find a time that works for you. We can usually see you in just days.
Tip #4
Start your journey
Join your visit from the comfort of home and get a personalized treatment plan.
Laptop computer simulation showing a psychiatry session with a psychiatrist
Start our short assessment

Frequently asked questions

Does Talkiatry take my insurance?

We're in-network with major insurers, including:

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Humana
  • Medicare
  • Oscar
  • United Healthcare
  • Optum
  • Compsych

Even if your insurer isn't on the list, we might still accept it. Use the insurance eligibility checker in our online assessment to learn more.

Can I get an estimate of my visit cost?

The best way to get a detailed estimate of your cost is to contact your insurance company directly, since your cost will depend on the details of your insurance.  

For some, it’s just a co-pay. If you have an unmet deductible it could be more.  

Call the number on your insurance card and ask about your plan’s coverage for outpatient psychiatric services.

How does Talkiatry compare to face-to-face treatment?

For most patients, Talkiatry treatment is just as effective as in-person psychiatry (American Psychiatric Association, 2021), and much more convenient. That said, we don’t currently provide treatment for schizophrenia, primary eating disorder treatment, or Medication Assisted Treatment for substance use disorders.

What kind of treatment does Talkiatry provide?

At Talkiatry, we specialize in psychiatry, meaning the diagnosis and treatment of mental health conditions. Your psychiatrist will meet with you virtually on a schedule you set together, devise a treatment plan tailored to your specific needs and preferences, and work with you to adjust your plan as you meet your goals.

If your treatment plan includes medication, your psychiatrist will prescribe and manage it. If needed, your psychiatrist can also refer you to a Talkiatry therapist.

What's the difference between a therapist and psychiatrist?

Psychiatrists are doctors who have specialized training in diagnosing and treating complex mental health conditions through medication management. If you are experiencing symptoms of a mental health condition such as depression, anxiety, bipolar disorder, PTSD, or similar, a psychiatrist may be a good place to start.  

Other signs that you should see a psychiatrist include:  

  • Your primary care doctor or another doctor thinks you may benefit from the services of a psychiatrist and provides a referral    
  • You are interested in taking medication to treat a mental health condition  
  • Your symptoms are severe enough to regularly interfere with your everyday life

The term “therapist” can apply to a range of professionals including social workers, mental health counselors, psychologists, professional counselors, marriage and family therapists, and psychoanalysts. Working with a therapist generally involves regular talk therapy sessions where you discuss your feelings, problem-solving strategies, and coping mechanisms to help with your condition.

Who can prescribe medication?

All our psychiatrists (and all psychiatrists in general) are medical doctors with additional training in mental health. They can prescribe any medication they think can help their patients. In order to find out which medications might be appropriate, they need to conduct a full evaluation. At Talkiatry, first visits are generally scheduled for 60 minutes or more to give your psychiatrist time to learn about you, work on a treatment plan, and discuss any medications that might be included.

About
Susan Kim, MD

Dr. Susan Kim is a board certified psychiatrist who was born and raised in Queens, NY.  She has spent much of her time in the North East and is currently residing in New Jersey with her spouse and dog, Luna. Dr. Kim began her medical training at Temple University in Philadelphia, completed her psychiatric residency at Stony Brook University Hospital where she was chief resident for her final year. She has worked in numerous psychiatric roles.  This includes working at a Comprehensive Psychiatric Emergency Program (CPEP) at Stony Brook University Hospital, as well as the inpatient voluntary psychiatric unit at Holy Name Hospital.  She has also worked as a psychiatric consultant for patients admitted to medical-surgical units at Holy Name Hospital.

Dr. Kim is well versed in medication management, particularly for depression, anxiety, as well as psychotic disorders. Her treatment style includes several psychotherapeutic techniques including supportive, cognitive behavioral, and psychodynamic based on her patient's needs and preferences. She also holds a special interest in cultural psychiatry as well as relational intelligence.

Read more
Article sources
Related posts
October 4, 2024

How to find a United Healthcare psychiatrist

Read more ›
September 30, 2024

What is a psychiatric evaluation and what should I expect?

Read more ›
December 6, 2024

How to find an Humana psychiatrist

Read more ›
September 17, 2024

How to find an Optum psychiatrist

Read more ›
September 16, 2024

How to find a Cigna psychiatrist

Read more ›
August 30, 2024

How much does a psychiatrist cost?

Read more ›

Mental health is personal.
So is our approach to psychiatry.

Get started
Close