Jency Sachidanandam, MD

Lisha Jones is a licensed clinical social worker with over 23 years of extensive experience working in the mental health field. Lisha has worked with clients facing a variety of life's challenges such as anxiety, depression, trauma, as well as perinatal and postpartum mental health. She attended undergraduate school in Albany, GA, and graduate school in Valdosta, GA. Lisha is deeply committed to creating a safe, non-judgmental space where clients can express their thoughts and feelings freely. Lisha's approach to therapy involves engaging each client with warmth and enthusiasm. She encourages them to be active participants on their journey of emotional growth, healing, and empowerment. Lisha uses therapeutic expertise and various inner-healing approaches to teach clients restorative self-care practices, exercises that cultivate emotional awareness, strategies to manage unhealthy thoughts, and methods to change undesirable behaviors. Working with Lisha, clients can expect to take away from each session a plan of action with detailed steps, easy to apply skills and practical strategies to help them manage stress, heal from hurtful experiences, improve their communication skills and strengthen boundaries in their relationships. They will gain a better understanding about how and why they feel uncomfortable emotions and why they experience strong reactions in response to those associated thoughts.

Background and credentials    

Dr. Alexander Wittenberg is a board-certified adult psychiatrist. He received his undergraduate degree from Cornell University, majoring in Human Biology, Health, and Society. He earned his medical degree from the New York Institute of Technology College of Osteopathic Medicine, where he was a  member of the Psi Sigma Alpha Osteopathic Honor Society. As chief resident at  Mount Sinai Beth Israel, he gained extensive experience working in outpatient  settings and managing patient care at one of New York City's busiest clinics. Dr. Wittenberg has expertise in treating a wide range of mental health conditions, including depressive disorders, anxiety disorders, bipolar disorder, trauma and stressor-related disorders, and OCD.    

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Treatment approach    

Dr. Wittenberg offers highly individualized and empathic treatment, primarily focusing on medication management. He frequently recommends integrating therapy into treatment plans and may suggest collaborating with a therapist. Dr. Wittenberg prioritizes a holistic approach, emphasizing overall well-being alongside symptom relief. He encourages the incorporation of mindfulness, self-compassion, exercise, nutrition, and attention to interpersonal relationships into his treatment strategy.    

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What you can expect in a first visit    

During an initial visit with Dr. Wittenberg, patients can anticipate a collaborative, patient-centered, and non-judgmental environment designed to foster a meaningful therapeutic relationship. He will thoroughly discuss individual concerns and treatment goals, exploring potential therapeutic interventions, including medication management and holistic strategies to support mental health and overall wellness.

Why Talkiatry?    

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Rhea Kisling, LPC, LCMHC, LMHC, CPCS, brings more than 20 years of experience to her work as a therapist. She has served in inpatient, outpatient, emergency, hospital, and community mental health settings, as well as leadership roles such as managing the social services department at a crisis stabilization facility. Rhea earned her MS in Clinical/Counseling Psychology and Ed.S. in School Psychology from Valdosta State University, and a BA in Psychology and Sociology from Loyola University in New Orleans. Licensed in Georgia, North Carolina, Florida, and South Carolina, she is also trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

Rhea understands that beginning counseling can feel intimidating and strives to create a safe, welcoming environment where therapy moves at the patient’s pace. She primarily uses Cognitive Behavioral Therapy while incorporating elements of Behavioral Therapy, Solution-Focused approaches, Strength-Based methods, Motivational Interviewing, and Dialectical Behavior Therapy. Drawing on her multicultural background, she respects and honors each individual’s unique experiences and cultures. She believes no concern is too large or too small to address in therapy and emphasizes collaboration at every stage.

Rhea views the first appointment as a chance to build trust, explore how she and the patient can work together, and establish goals for therapy. She provides a clear framework for what to expect, welcomes questions, and encourages open communication throughout the process. Understanding that sharing personal history can be difficult, she is committed to moving at a pace that feels comfortable and supportive for each patient.

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Dr. Ellis is a graduate of Robert Wood Johnson Medical School in Piscataway, NJ. He completed his psychiatric residency at Cooper Hospital/University Medical Center in Camden, NJ, where he served as Chief Resident his senior year. Dr. Ellis has served as Assistant Medical Director of the community mental health center of Gloucester County for 28 years, providing care to a diverse population. Additionally, Dr. Ellis maintained a private practice for 15 years, treating individuals and their families with ongoing collaboration with therapists and other health care providers

Background and credentials

Dr. Jonathan Myrtil is a board-certified adult psychiatrist. He earned his medical degree from Ross University School of Medicine and completed his residency in Adult Psychiatry at the University of Central Florida, affiliated with North Florida Regional Medical Center. After completing his training, he remained at North Florida Regional as an adult psychiatrist and supervising physician, gaining experience treating patients in inpatient, outpatient, partial hospitalization, and intensive outpatient program (IOP) settings.

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Treatment approach

Dr. Myrtil takes a collaborative approach to psychiatric care, integrating medication management with supportive therapy to provide well-rounded treatment. His primary focus is on treating adults with mood and anxiety disorders, PTSD, and ADHD. He prioritizes patient involvement in treatment decisions, ensuring that care plans align with individual needs and goals.

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What you can expect in a first visit

Patients meeting Dr. Myrtil for the first time can expect a thorough evaluation where he assesses their symptoms, treatment history, and personal goals. He fosters a supportive and collaborative environment, working closely with patients to create a personalized treatment plan that incorporates medication management and therapeutic interventions tailored to their specific needs.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Abdulhafiz Ahmed, MD

Staff Psychiatrist

Languages

English, Arabic

Conditions treated:

Anxiety, Depression. Bipolar Disorder, OCD, PTSD/Trauma, ADHD

Education and training:

University of Maryland at College Park, BS

Georgetown School of Medicine, MD

University of Maryland Medical System at Baltimore (UMMS), Residency

and fellowship.

Dr. Abdulhafiz Ahmed is a board-certified adult psychiatrist with over 25 years of clinical experience across community hospitals, university teaching hospitals, the Veterans Administration (VA) medical system, and private practice. He has served as the inpatient medical director at MedStar Harbor Hospital in Baltimore and outpatient medical director at the University of Maryland Upper Chesapeake. Dr. Ahmed has extensive expertise diagnosing and treating a wide range of psychiatric conditions including depression, anxiety, bipolar disorder, adjustment disorders, phobias, thought disorders, trauma, and PTSD.

Dr. Ahmed approaches each patient with empathy, attentiveness, and respect, fostering an environment of safety and trust. He recognizes the importance of cultural diversity and is dedicated to understanding each person’s unique background, values, and life circumstances. His patient-centered philosophy ensures that individuals feel heard, validated, and actively involved in their care.

Dr. Ahmed combines evidence-based psychopharmacology with supportive psychotherapy to provide comprehensive and individualized treatment. He collaborates closely with patients to develop a plan that targets their specific symptoms and goals, focusing on improving functioning, resilience, and overall well-being. His approachable and compassionate demeanor helps patients feel comfortable and confident throughout their journey toward recovery.

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