Kara Burdelski, LPC

Dr. Jessica Grimes is a board-eligible child and adolescent and adult psychiatrist. She is originally from Sylva, NC. She earned a bachelor's degree in religion and minored in biology at The University of the South in Sewanee, TN. She graduated cum laude and was inducted into the order of the gownsmen, an honor society. She earned her doctorate from the West Virginia School of Osteopathic Medicine in Lewisburg, WV. Dr. Grimes completed a traditional rotating internship through WVSOM at Our Lady of Bellefonte Hospital in Ashland, KY and completed residency training in psychiatry at Lake Erie College of Osteopathic Medicine in Erie, Pennsylvania. While in residency, she earned a master's degree in medical education from LECOM. She completed a fellowship in child and adolescent psychiatry at the University of South Carolina School of Medicine, Greenville. During her second year of fellowship at USC-Greenville, she received the "Child & Adolescent Psychiatry Fellow of the Year� award.

Lena Champlin, PMHNP-BC is a dual certified Family Practice and Psychiatric Mental Health Nurse Practitioner. She received her Family Nurse Practitioner degree from the University of South Florida and her Psychiatric Mental Health Nurse Practitioner degree from Augusta University. Since beginning practice in 2013, she has worked in inpatient and outpatient settings seeing a wide range of clients. Her expertise covers psychiatric issues of all types, including anxiety, depression, mood disorders, and ADHD. She is committed to finding solutions for her clients by using a holistic approach that takes into account physical and mental issues. Treatments include therapy, medication, and lifestyle modifications. She enjoys working with clients who are motivated to change and feel better. She takes time to listen to clients and treats each as an individual.

Dr. Thistlethwaite is a board eligible adult psychiatrist and internal medicine physician. He completed his medical education at West Virginia University School of Medicine. Following completion of medical school, Dr. Thistlethwaite completed residency training at WVU/Charleston Area Medical Center with a dual specialization in internal medicine and psychiatry. Dr. Thistlethwaite's training included treatment of patients both in the inpatient and outpatient setting as well as management of patients with comorbid medical conditions. During his training Dr. Thistlethwaite became passionate about approaching patients in a holistic manner that addressed both their physical and mental health. He is especially passionate about ensuring that patients with mental health disorders are provided with appropriate general medical care as they are a marginalized and underserved group. Dr. Thistlethwaite's practice focuses on medication management for a wide array of conditions including depression, anxiety disorders, bipolar disorder, obsessive compulsive disorder, tic disorder/Tourette's, and post traumatic stress disorder. Dr. Thistlethwaite incorporates supportive psychotherapy, cognitive behavioral therapy interventions, and some psychodynamic therapy skills in his practice as well. Dr. Thistlethwaite believes in a collaborative and holistic approach to mental healthcare that incorporates the patient as well as all members of the healthcare team in every aspect of care.

Jennifer Maguire is a Licensed Professional Counselor in New Jersey with over 25 years of experience supporting individuals through life’s most complex challenges. She holds degrees from Rutgers University, Rowan University, and the University of Phoenix.

Jennifer Maguire approach is warm, interactive, and client-centered, guided by empathy, respect, and collaboration. Jennifer draws from evidence-based practices such as CBT, DBT, Solution-Focused Therapy, and trauma-informed care. She works closely with each client to identify strengths, clarify goals, and create a personalized treatment plan that fosters healing and growth.

Jennifer Maguire supports clients in understanding how their thoughts, emotions, and behaviors connect, and teaches skills like mindfulness, distress tolerance, and emotional regulation. Jennifer believes therapy is a partnership where clients feel heard, empowered, and respected. Her goal is to help individuals move toward a life of greater peace, connection, and fulfillment.

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Dr. Mark Simonds is a Board-Certified general psychiatrist with training and certification in Child and Adolescent Psychiatry. He has been practicing general psychiatry for about 25 years. His practice focuses on initial assessment of psychiatric conditions, treatment planning, and psychotropic medication management, typically with a one-hour initial intake and 30-minute follow-up visits. Collaboration with a psychotherapist for the best treatment outcome is welcome and encouraged. Dr. Simonds is a graduate of the Vanderbilt University School of Medicine. He completed a residency in General Psychiatry at the University of Southern California, followed by a fellowship in Child and Adolescent Psychiatry also at USC. Dr. Simonds specializes in psychopharmacology, and as a generalist, he has a lot of experience treating patients with mood disorders (including Major Depression, Bipolar Disorder, Panic Disorder, and Obsessive Compulsive Disorder); trauma and reactive psychoses; pain and psychosomatic disorders; and ADHD and Developmental Disorders, such as Aspergers. Having grown up in the Southern Appalachians but having lived most of his professional life in Los Angeles, he has worked with clients of various socioeconomics, religions, and ethnicities, as well as LGBT youth and adults. He lived abroad in Leeds, England, for one year in college, and continues to travel and obtain knowledge through these experiences. He trains regularly in the gym and does long-distance street biking, and he encourages exercise and a good diet as part of his clients' mental health recovery.

Dr. Allison Holt is an experienced, board-certified child, adolescent, and adult psychiatrist who has worked in mental health care in a variety of settings, including health care administration, academia, inpatient psychiatry, private practice outpatient care, forensic and disability evaluations, correctional psychiatry, eating disorder care, and ECT. Dr. Holt is dedicated to providing patients with a relaxed, trusting environment that encourages dialogue and instills the freedom to pursue healing and growth. With empathy, patience and an approachable style, she helps patients see their future with fresh eyes � and develop a plan that will accomplish their goals for change. While medical expertise forms the foundation of Dr. Holt's treatment, her warmth and a sense of compassion are often key motivating factors for patient change and success. Dr. Holt treats a wide variety of needs and illnesses in children, adolescents, and adults, including depressive disorders, bipolar disorders, anxiety disorders, substance-related and addictive disorders, attention disorders, trauma related disorders, and obsessive-compulsive disorders. Through a patient-centered mix of evidence-based treatments, including medication, psychotherapy, and patient education, she helps her patients understand their options and create appropriate treatment plans that empower them to move toward positive change. Dr. Holt received her medical degree from Ohio State University. She completed a General Psychiatry Residency Program (with extra emphasis in addiction and forensic psychiatry), and a Child and Adolescent Psychiatry Fellowship, at the University of Minnesota. Prior to joining Talkiatry, Dr. Holt was the Physician Chief of the Mental Health and Addiction Service Line at M Health Fairview, the largest provider of mental health care in Minnesota. At the same time she was the Vice Chair of Clinical Affairs at the University of Minnesota Department of Psychiatry. Dr. Holt has been awarded "Top Doctor" by Minneapolis-St. Paul Magazine every year from 2014 to 2022. She was president of the Minnesota Psychiatric Society 2020-2021, and was also the co-editor of the Minnesota Psychiatric Society's newsletter, Ideas of Reference, from 2010-2019.