Lauren Morris, MD

Dr. Samuel Russell is a psychiatrist at Talkiatry. He is board certified in Addiction Psychiatry and Adult Psychiatry. His particular clinical focus is on the treatment of Obsessive Compulsive Disorder, and behavior addictions, as well as trauma, mood, and anxiety disorders. Dr. Russell's practice focuses on evidence-based treatments for psychiatric illness that utilizes a combination of medications and psychotherapy modalities best suited for an individual patient and their needs. He offers this in conjunction with supportive or emotionally focused therapy in 30-minute follow-up visits. Weekly hour-long psychotherapy may be available if indicated. However, occasionally, Dr. Russell may believe that different therapies are also needed and ask that you bring a therapist into your care team to provide the best outcome. He received his medical education at the University of Washington in Seattle after completing undergraduate studies in psychology and later a post-baccalaureate at Boston University. After residency at the University of Chicago where he specialized in addiction psychiatry and psychotherapy, he completed an Addiction Psychiatry Fellowship at the University of Washington in Seattle.

Ashlyn Tellers is a board-certified Psychiatric Mental Health Nurse Practitioner. She earned her nursing degree with an emphasis in psychiatry in 2020 from the University of Arizona. With over twelve years of experience, she has cared for mental health patients across long-term care, inpatient, residential, and outpatient settings.

Ashlyn specializes in treating adults with depression, anxiety disorders, bipolar disorder, ADHD, and OCD through medication management and supportive therapy. She emphasizes patient education and works collaboratively to build therapeutic and safe treatment plans. She encourages open discussions about past mental health history and current stressors to help identify root causes and develop healthy coping strategies. When appropriate, she refers patients to therapists for more specialized care.

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Dr. Ruchir Arvind is an Adult General psychiatrist. He is a Diplomat of the American Board of Psychiatry and Neurology. He has been practicing for 4 years.

Dr. Arvind believes in collaborative and educational approaches to address his client’s needs. He believes that therapy is a foundational part in building a long term therapeutic relationship with his clients. He tries to put some educational part in helping his client’s to have a deeper understanding about their illness and related struggles and needs. He likes to follow up closely regarding progress towards his client’s goals. He integrates psycho education in all sessions into explaining his reasoning behind the choice of treatment options based on evidence based medicine. He also provides a brief supportive psychotherapy and Cognitive Behavioral Therapy to aid in treatment for depression, anxiety and insomnia.

Dr. Arvind received his medical degree from PramukhSwami Medical College in India and completed his residency training at University of Texas Health Science Center in his Hometown of Houston, Texas. He held an academic position as a faculty with University of Texas Health Science Center – McGovern Medical School in Houston as assistant professor and enjoyed teaching opportunities.

During his pursuit for residency training in psychiatry Dr. Arvind had been extensively involved in clinical research understanding neurobiological and psychological aspects of development of different anxiety disorders and bipolar disorders as early as in childhood populations. He has had Publications for several peer-reviewed articles and manuscripts and presentations at annual conferences.

Dr. Arvind has experience in treating versatile patient populations. His areas of focus have been anxiety disorders, Acute stress and Post traumatic stress disorder, Attention Deficit Hyperactivity Disorder( ADHD ) and Attention Deficit Disorder ( ADD ) , Tics  and Tourette Syndrome ,Insomnia and depression. He has also worker with adults with Bipolar illness and pregnancy related anxiety and depression and helping clients with any psychiatric illness due to underlying neurological issues like Seizures, Multiple Sclerosis and NeuroCognitive Issues along with addressing Caregiver Burden for some clients.

Patients looking for a psychiatric provider will find Dr. Arvind’s approach in a gentle, friendly and educational way with a composed demeanor. He tends to approach Individualized treatment plans based on different needs for different clients and will always welcome any questions regarding the plan to reach Client’s Goals.

Background and credentials

Dr. Shama Milon is a triple-board eligible physician in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry. She earned her undergraduate degree from Duke University and her medical degree from the University of Cincinnati College of Medicine. She completed her combined training in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai in New York, where she served as chief resident during her final year of training.

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Treatment approach

Dr. Milon specializes in treating mood disorders, anxiety, PTSD, ADHD, OCD, and patients with co-occurring psychiatric and medical conditions. She is dedicated to outpatient care, focusing on long-term relationships with her patients. Her treatment approach is comprehensive, integrating medication management with psychotherapy, including psychodynamic psychotherapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), play therapy, dyadic therapy, and family therapy. She emphasizes creating an empathetic, judgment-free space where patients and families feel supported and understood. If she believes additional therapy is necessary, she may recommend adding a therapist to the care team.

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What you can expect in a first visit

During the first visit, patients can expect a comprehensive psychiatric evaluation, where Dr. Milon carefully assesses physical, emotional, and psychological needs. She takes a holistic and patient-centered approach, ensuring that treatment plans are tailored to each individual’s unique circumstances. She prioritizes open communication and collaboration with both patients and families to create a structured, effective treatment plan that may include medication management and therapy interventions.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Dr. Viga Naik takes a holistic approach when practicing, understanding the importance of an integrative treatment care model. She believes optimal patient care goes beyond psychopharmacology and requires incorporation of psychotherapy and psychosocial intervention. She is a strong advocate for her patients, dedicated to being an educator of mental illness to break self, societal, and systemic stigmas. She believes that a strong therapeutic alliance between clinician and patient is essential. She works on creating a safe and empathetic environment while providing psychoeducation to patients, empowering them to play an active role in their treatment. Dr. Naik is an adult psychiatrist with specializations in Addiction Psychiatry and Consultation-Liaison Psychiatry, also known as psychosomatic medicine. She completed her residency training at New York Medical College and fellowship training at the Mount Sinai Health Systems located at Bronx Care and Beth Israel Hospital. She has worked in both inpatient and many outpatient specialty clinics such as psych/oncology, transplant, collaborative-care, medication assistance treatment, music and medicine, and gender affirmation surgery treating patients with comorbid mental illness and substance use disorders as well as comorbid mental illness and general medical conditions. Her practice focuses on medication management in combination with supportive therapy and providing psychoeducation to patients. She treats depression, anxiety, bipolar disorder, obsessive compulsive disorder, post-traumatic stress disorder, general anxiety disorder, substance use disorders and other associated psychiatric disorders.

Dr. Pan is a board-certified psychiatrist with over 10 years of experience. She holds a Doctor of Medicine degree from UT Southwestern Medical School and completed her medical specialty training in the Department of Psychiatry at UT Southwestern Medical Center. She has served as faculty at UT Southwestern, teaching medical students and mentoring psychiatry residents.

Dr. Pan is a diplomate of the American Board of Psychiatry and Neurology. Dr. Pan specializes in medication management for adults with a broad range of psychiatric conditions, including anxiety, bipolar, depression, insomnia, PTSD/trauma-related disorders. Medication treatment may be complemented with elements of supportive psychotherapy, psychodynamic therapy, and cognitive behavioral therapy.

Dr. Pan works collaboratively with patients to develop evidence-based treatment plans tailored to their unique needs. If further psychotherapy is needed, she may recommend working with a therapist as well. Asking for help can be difficult, especially when it comes to mental health. During the first visit, patients can expect a welcoming space where they can share their concerns. The visit will also focus on a psychiatric evaluation covering symptom details, psychiatric and other medical history, prior treatments, and how the current symptoms affect the person as a whole.‍

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