Skip to main content

Ruben Mendez, MD

Staff Psychiatrist
Languages
English
Spanish
SPECIALTIES
ADHD
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Medication Management

Education and training

  • University of Texas Medical School at Houston Doctor of Medicine (MD)

Get to know

Ruben Mendez, MD

Dr. Mendez obtained his medical degree from the University of Texas Medical School in Houston. He subsequently completed his Psychiatry residency training at the same institution, UT Medical School in Houston. Dr. Mendez has extensive training in the field and is board certified in Adult Psychiatry by the American Board of Psychiatry and Neurology. After professional training, Dr. Mendez has had vast experience of 15 years primarily in the outpatient setting including ample experience with telemedicine services to patients. He has extensive experience in diagnosing and treating adult patients dealing with attention deficit disorders and a wide spectrum of adjustment and anxiety disorders. Dr. Mendez has a special interest in the treatment of mood disorders from Major Depression to Bipolar spectrum disorders. Dr. Mendez prioritizes the development of great communication, mutual understanding and trust with his patients as he finds these elements to be key to a successful treatment. He establishes his treatment plans upon evidence-based guidelines and encourages a holistic approach for optimal well-being. Through effective medication management and supportive psychotherapy, Dr. Mendez leads his patients to optimal mental health. He encourages patients to strive to develop fulfillment and optimal functionality in their life's roles.

Get matched with a clinician like this one

Ready to book your first appointment? Take our 10-minute assessment. We’ll match you with a clinician who meets your needs, has availability, and takes your insurance.

Get started
More Clinicians

Sarita Sharma, MD

Staff Psychiatrist

Dr. Sarita Sharma is a board-certified adult psychiatrist dedicated to providing personalized psychiatric treatment that addresses the mind, body, and spirit for optimized health and healing. Born and raised in Toronto, Ontario, she earned her medical degree from Avalon University School of Medicine in Curacao and completed her residency at Southern Illinois University in Springfield, Illinois. Dr. Sharma has extensive experience working with underserved patients from diverse backgrounds and with varying severities of psychiatric disorders. She has a genuine interest in treating mood and anxiety disorders like depression and anxiety. She views medication as one of many tools to aid patients, emphasizing the importance of therapy and lifestyle changes aligned with each patient's goals. Believing in a holistic approach, she incorporates mindfulness techniques, lifestyle optimization (sleep, diet, movement), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to target the root causes of unease. She enjoys helping patients navigate meaning and purpose, relationship dynamics, and self-image. With a sincere, direct, and practical approach, Dr. Sharma values empathy and understanding as vital components of effective care. In her free time, she enjoys spontaneous adventures, connecting with fellow human beings, and just being in nature. She is committed to helping you achieve a balanced, fulfilling life.

Noor Zayed, DO

Staff Psychiatrist

Dr. Noor Zayed is a dedicated board-certified adult psychiatrist committed to improving mental health and empowering individuals to achieve their goals. After completing her undergraduate studies at The Ohio State University, Dr. Zayed earned her medical degree from Kentucky College of Osteopathic Medicine, where she was inducted into the Sigma Sigma Phi Honorary Osteopathic Service Fraternity. She then completed her residency at Loyola University Medical Center in Chicago, Illinois, where a significant focus was treating veterans at the Edward Hines VA Hospital. Dr. Zayed's experience spans both rural and urban settings, providing her with a comprehensive approach to mental health care. During her training, she received awards for Excellence in Professionalism and COVID Surge efforts. Her therapeutic style is characterized by empathy, respect, active listening, and collaborative relationships with patients, fostering a safe space for healing. Her practice focuses on medication management combined with psychotherapy, utilizing evidence-based approaches to provide personalized care. Dr. Zayed's clinic interests include treating depressive and anxiety disorders, PTSD, bipolar disorder, and substance use disorders.

Sameerah Akhtar, MD

Staff Psychiatrist

Dr. Akhtar is a board-certified psychiatrist specializing in compassionate and comprehensive mental health care. She focuses on medication management for a wide range of psychiatric conditions, providing supportive therapy to help individuals navigate life's challenges and enhance their overall well-being, while emphasizing lifestyle changes and the development of coping skills. Dr. Akhtar completed her medical degree at the American University of Antigua, gaining a profound understanding of the biological, psychological, and social aspects of mental health. Following her residency at Bergen, Newbridge Medical Center, where she was appointed Chief Resident in her fourth year, she worked for several years in both inpatient and outpatient hospital settings. Committed to holistic wellness, Dr. Akhtar believes in empowering individuals to make positive changes in their lives and offers guidance on nutrition, exercise, sleep hygiene, and stress management techniques. She is dedicated to fostering a therapeutic alliance built on trust, empathy, and collaboration. Her approach is rooted in evidence-based practices and tailored to meet the unique needs of each individual under her care.

Albert Luong, MD

Staff Psychiatrist

Dr. Albert Luong is a Board Certified adult psychiatrist who integrates a friendly and collaborative approach to treating psychiatric conditions. For him, building strong therapeutic relationships is key to helping patients achieve their goals. In line with holistic treatment, Dr. Luong utilizes psychotherapy and medication management to implement a safe, empathic, and individualistic framework that allows for healing and wellness. Dr. Luong works primarily with patients dealing with depression, anxiety, stress management, and lack of fulfillment, among other life challenges. Dr. Luong completed undergraduate studies at the University of California, Berkeley, majoring in biological sciences and graduating with the highest distinction. He received his medical degree from New York University School of Medicine and completed an adult psychiatry residency at Albert Einstein College of Medicine. As part of his training, he was the Chief Resident of the Adult Outpatient Psychiatry Department, supervising trainees and treating patients with various psychiatric illnesses.

Jacob Kannarkat , MD

Staff Psychiatrist

Dr. Jacob T. Kannarkat is an adult psychiatrist. Dr. Kannarkat's practice focuses on medication management. In his visits, he uses an integrative approach, blending an empathic, problem-solving orientation with an understanding that the reasons for an individual's condition can be complex. He has experience dealing with many forms of mental illness and works collaboratively with his patients and their other treatment providers in making a plan for recovery. Dr. Kannarkat completed undergraduate studies at the University of Florida. After receiving his medical degree at the University of Miami Miller School of Medicine, Dr. Kannarkat continued for residency at the University of Miami/Jackson Health System. He ultimately completed his training as Chief of Psychiatric Emergency Services at Yale School of Medicine. Dr. Kannarkat has experience working with adults of all ages who are dealing with depression, anxiety, bipolar disorder, PTSD, substance use disorders, and many other conditions.‍

Alexandre Cupler, MD

Staff Psychiatrist

Dr. Alexandre Cupler is a board-certified psychiatrist who began his career in community mental health in 2014, working as a counselor in psychiatric rehabilitation facilities. Since then, he has gained experience across inpatient hospitals, outpatient clinics, and residential treatment settings. Dr. Cupler earned his medical degree from Rush Medical College and completed his psychiatry residency at Chicago Medical School.

Dr. Cupler takes a patient-centered approach to care, making it a priority to ensure that each patient’s concerns are genuinely heard. He strives to create a culturally sensitive, non-judgmental, and safe environment where patients feel comfortable discussing difficult topics and working collaboratively toward their goals.

Initial sessions with Dr. Cupler focus on understanding the patient’s primary concerns, history, and treatment goals. He tailors care to each individual's preferred treatment style and ensures patients are informed about their treatment plan so they know what to expect and can take an active role in their care.

Ready to get matched?

Start our short assessment
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Medication Management
States
Texas
Illinois
Missouri
California
Languages
English
Spanish
Takes insurance
Virtual visits
years experience