Skip to main content

Ruben Mendez, MD

Staff Psychiatrist
Languages
English
Spanish
SPECIALTIES
ADHD
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Medication Management

Education and training

  • University of Texas Medical School at Houston Doctor of Medicine (MD)

Get to know

Ruben Mendez, MD

Dr. Mendez obtained his medical degree from the University of Texas Medical School in Houston. He subsequently completed his Psychiatry residency training at the same institution, UT Medical School in Houston. Dr. Mendez has extensive training in the field and is board certified in Adult Psychiatry by the American Board of Psychiatry and Neurology. After professional training, Dr. Mendez has had vast experience of 15 years primarily in the outpatient setting including ample experience with telemedicine services to patients. He has extensive experience in diagnosing and treating adult patients dealing with attention deficit disorders and a wide spectrum of adjustment and anxiety disorders. Dr. Mendez has a special interest in the treatment of mood disorders from Major Depression to Bipolar spectrum disorders. Dr. Mendez prioritizes the development of great communication, mutual understanding and trust with his patients as he finds these elements to be key to a successful treatment. He establishes his treatment plans upon evidence-based guidelines and encourages a holistic approach for optimal well-being. Through effective medication management and supportive psychotherapy, Dr. Mendez leads his patients to optimal mental health. He encourages patients to strive to develop fulfillment and optimal functionality in their life's roles.

Get matched with a clinician like this one

Ready to book your first appointment? Take our 10-minute assessment. We’ll match you with a clinician who meets your needs, has availability, and takes your insurance.

Get started
More Clinicians

Connie Hsiao, MD

Staff Psychiatrist

Dr. Connie Hsiao is a double board-certified Adult and Child & Adolescent Psychiatrist. She earned her medical degree from Texas A&M College of Medicine, completed her Adult Psychiatry Residency at UT Health San Antonio, and pursued Child & Adolescent Psychiatry Fellowship at Baylor College of Medicine. Dr. Hsiao has extensive experience treating diverse patient populations across various clinical settings.

Dr. Hsiao values open communication, collaboration, and building a safe, supportive environment where patients feel heard and respected. She treats a wide range of mental health concerns—including depression, anxiety, ADHD, and life transitions—in children, adolescents, and adults. She emphasizes trust and mutual understanding in the therapeutic relationship.

In the initial visit, Dr. Hsiao conducts a comprehensive evaluation to understand each patient’s unique history, concerns, and goals. She utilizes evidence-based medication management alongside therapeutic strategies to create personalized treatment plans that reflect and support her patients’ needs and aspirations.

Anastasia Ruiz, MD

Staff Psychiatrist

Dr. Ruiz is a compassionate psychiatrist specializing in adult and maternal mental health. She develops personalized treatment plans to address anxiety, depression, bipolar disorder, ADHD, OCD, PTSD, PMDD, and perinatal conditions. Her goal is to help patients reconnect with their values and live balanced, fulfilled, and meaningful lives.

Her passion for medicine began in childhood, inspired by curiosity about the mind and body. She earned an Honors Chemistry degree with  magna cum laude and completed her medical training and psychiatry residency at Texas Tech University Health Sciences Center. With a strong scientific foundation, Dr. Ruiz understands the role of medications, and embraces holistic healing through connection, gratitude, and spirituality.

Dr. Ruiz has experience in diverse clinical settings and has received national awards including the AWP International Fellowship and ADMSEP Innovations Award. She is dedicated to advancing maternal mental health screening and treatment through clinical care and education.

Dr. Ruiz combines pharmacotherapy (medication) with psychotherapy to create individualized treatment plans. Therapy provides powerful tools to manage thoughts, emotions, and behaviors that support balanced brain chemistry. Research shows that medication helps restore this balance more quickly and effectively, especially in moderate to severe cases.  

Dr. Ruiz likens medication for the brain to fertilizer for a garden. Imagine your mental health as a vibrant garden—when well-nourished, it can thrive with resilience, beauty, and balance. But when symptoms like depression, anxiety, ADHD, or mood instability take hold, they act like invasive weeds, crowding out healthy growth and making it hard to enjoy the space. Medication acts like fertilizer, strengthening the garden’s natural systems so the healthy parts can reclaim their place and flourish. Just as some gardens need only seasonal care while others require more consistent tending, medication plans are personalized to support each person’s long-term mental wellness. When the garden is healthy, there's more room to grow, connect, and fully enjoy life.

With a strong background in chemistry and pharmacology, Dr. Ruiz prioritizes educating her patients about how medications work and why they can be helpful. She believes patients should take an active role in understanding their diagnosis and treatment. Her approach emphasizes diagnostic clarity, medication management, patient education, and brief psychotherapy based on cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT).

Your first appointment is a supportive, in-depth conversation to share your story, challenges, and goals. Dr. Ruiz will review your medical and psychiatric history and assess symptoms using a whole-person approach that considers biological, psychological, and social factors.

Together, you’ll develop a personalized plan that may include lab work, medication, and therapy. Initial visits last 60 minutes for thorough evaluation; follow-ups typically last 20–30 minutes, focusing on medication management and brief therapy. If needed, Dr. Ruiz can refer you to in-house or community therapists for add-on therapy support.  

Throughout your care, Dr. Ruiz prioritizes shared decision making to ensure you feel informed, empowered, and supported.

Allison Holt, MD

National Medical Director

Dr. Allison Holt is an experienced, board-certified child, adolescent, and adult psychiatrist who has worked in mental health care in a variety of settings, including health care administration, academia, inpatient psychiatry, private practice outpatient care, forensic and disability evaluations, correctional psychiatry, eating disorder care, and ECT. Dr. Holt is dedicated to providing patients with a relaxed, trusting environment that encourages dialogue and instills the freedom to pursue healing and growth. With empathy, patience and an approachable style, she helps patients see their future with fresh eyes � and develop a plan that will accomplish their goals for change. While medical expertise forms the foundation of Dr. Holt's treatment, her warmth and a sense of compassion are often key motivating factors for patient change and success. Dr. Holt treats a wide variety of needs and illnesses in children, adolescents, and adults, including depressive disorders, bipolar disorders, anxiety disorders, substance-related and addictive disorders, attention disorders, trauma related disorders, and obsessive-compulsive disorders. Through a patient-centered mix of evidence-based treatments, including medication, psychotherapy, and patient education, she helps her patients understand their options and create appropriate treatment plans that empower them to move toward positive change. Dr. Holt received her medical degree from Ohio State University. She completed a General Psychiatry Residency Program (with extra emphasis in addiction and forensic psychiatry), and a Child and Adolescent Psychiatry Fellowship, at the University of Minnesota. Prior to joining Talkiatry, Dr. Holt was the Physician Chief of the Mental Health and Addiction Service Line at M Health Fairview, the largest provider of mental health care in Minnesota. At the same time she was the Vice Chair of Clinical Affairs at the University of Minnesota Department of Psychiatry. Dr. Holt has been awarded "Top Doctor" by Minneapolis-St. Paul Magazine every year from 2014 to 2022. She was president of the Minnesota Psychiatric Society 2020-2021, and was also the co-editor of the Minnesota Psychiatric Society's newsletter, Ideas of Reference, from 2010-2019.

Ruosi Liu, MD

Staff Psychiatrist

Dr. Liu is board certified in Adult Psychiatry. She primarily focuses on medication management but integrates therapeutic support into her sessions. For more in-depth therapy needs, Dr. Liu encourages patients to have their own individual therapist. She received her undergraduate and medical degrees at the University of South Carolina in Columbia, SC. She then moved to Morgantown, West Virginia to complete her psychiatry residency. Dr. Liu has experience working with patients from different backgrounds in inpatient, outpatient, and partial hospitalization settings. She particularly enjoys working with young adults and in areas related to women's health, such as perinatal mental health. She welcomes people from all cultures and is LGBTQ+ friendly.

Maaeesha Pushpita, MD

Staff Psychiatrist

Dr. Maaeesha Pushpita, MD, is a board-certified psychiatrist with experience caring for patients across all age groups in both inpatient and outpatient settings. She holds a special interest in college-age populations, women’s and reproductive health, trauma-related care, nutritional psychiatry, and psychodynamic psychotherapy and psychopharmacology. Dr. Pushpita earned her medical degree from Northeast Ohio Medical University and completed her psychiatry residency at OhioHealth Riverside Methodist Hospital.

Dr. Pushpita’s approach to care is patient-centered, holistic, empathic, evidence-based, and culturally competent. She values building trust and fostering an environment where patients feel heard, supported, and empowered in their care.

In the initial session, Dr. Pushpita takes time to understand each patient’s history, concerns, and goals. She carefully rules out underlying physical conditions that may impact mental health and cognitive functioning, and collaborates with patients to identify lifestyle changes that can support their well-being. Treatment plans are tailored, evidence-based, and designed to be practical and achievable.

Velda Pugh, MD

Staff Psychiatrist

Dr. Velda Pugh-Kinsey is a Board-Certified Psychiatrist with over three decades of experience in both outpatient and inpatient settings. She earned her medical degree from the University of Alabama School of Medicine and completed her psychiatry residency at University Hospital. She has previously served as Chief of Mental Health at a VA Hospital and has maintained a successful private practice focused on medication management and supportive therapy.

Dr. Pugh-Kinsey values open communication and believes in building a warm, respectful environment where patients feel heard. She works collaboratively with patients to set clear treatment goals and tailors her approach to meet each person’s unique needs. Her practice emphasizes both medication management and supportive therapy to promote long-term well-being.

During initial sessions, Dr. Pugh-Kinsey takes time to understand each patient’s history, concerns, and goals. She uses a team-based approach, partnering with patients in treatment planning and decision-making to ensure care is both effective and aligned with their values.

Ready to get matched?

Start our short assessment
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Medication Management
States
Texas
Illinois
Missouri
California
Languages
English
Spanish
Takes insurance
Virtual visits
years experience