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Shilpika Varma, MD

Staff Psychiatrist
Languages
English
SPECIALTIES
Bipolar Disorder
Depression
Anxiety
ADHD
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
LGBTQIA+

Education and training

  • Medical School - University of the West Indies, School of Medicine
  • Psychiatry Residency – University of Florida, Gainesville
  • Fellowship in Child and Adolescent Psychiatry – Brookdale University Medical Center

Get to know

Shilpika Varma, MD

Dr. Varma grew up in an immigrant family surrounded by aspiring doctors, and her passion for understanding the human mind and behavior blossomed early. This curiosity led her to pursue extensive medical training abroad, beginning at Kasturba Medical College in Southern India, followed by clerkships at the University of the West Indies in Trinidad and Tobago. She completed her Adult psychiatry residency at the University of Florida in Gainesville and specialized further with a child/adolescent fellowship at Brookdale University Hospital in Brooklyn, NY.

Dr. Varma believes in a holistic, integrative approach to mental health. Her philosophy centers on identifying the root causes of ailments rather than merely addressing symptoms. She views mental health care as a partnership, where the mind, body, and spirit work together to achieve wellness. Dr. Varma is committed to fostering a safe, confidential therapeutic alliance to help you explore your potential for healing.

Dr. Varma embraces integrative psychiatry, which combines the best of conventional Western medicine with complementary approaches. This involves a comprehensive biopsychosocial assessment tailored to each individual, incorporating psychopharmacology alongside lifestyle adjustments in diet, movement, and breathwork. She collaborates with therapists and other professionals to create a well-rounded treatment plan that honors your unique journey.

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Dr. Farooq obtained her medical degree from Dow Medical College, one of the  most prestigious medical schools in Pakistan. She completed her residency in  General Psychiatry at New York Medical College-Westchester Medical Center in  Valhalla, New York. Dr. Farooq is ECFMG certified and an active member of the  American Psychiatric Association. During her training, she gained diverse  clinical experience in psychiatric inpatient, outpatient, and emergency care  settings.    

Treatment approach  

Dr. Farooq emphasizes a friendly, collaborative, and patient-centered  treatment approach, focusing on building strong therapeutic relationships.  Her practice primarily centers on medication management, combined with  supportive therapy, cognitive-behavioral therapy (CBT), and motivational  interviewing. She tailors treatment approaches to the unique needs and goals  of each patient.  

What you can expect in a first visit    

Patients meeting Dr. Farooq for the first time can anticipate a welcoming  and collaborative atmosphere. Her initial evaluation focuses on understanding  each patient’s symptoms, concerns, and individual treatment goals. Dr. Farooq  integrates medication management with supportive therapy and therapeutic  modalities such as CBT and motivational interviewing, ensuring treatment  plans are personalized and aligned with patient-care objectives.    

Why Talkiatry?    

We’re a virtual mental health practice that makes it easy to find great  care. We combine quality and convenience to help you thrive—faster. Our  providers, like this one, are highly trained experts who specialize in  medication management and collaborate with you on a treatment plan that fits  your needs and comfort level.

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Specialties
Bipolar Disorder
Depression
Anxiety
ADHD
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
LGBTQIA+
States
New Jersey
New York
Languages
English
Takes insurance
Virtual visits
years experience